City Guide
Top 15 Dietitians in Chandigarh you should Consult

Diet and nutrition are an integral part of our lives. However, with so much misleading information on the internet, it can be really difficult to find the perfect guide for your fitness journey. So if you are looking for a reliable fitness and diet guru, look no further. We have curated the list of the top 15 Dietitians in Chandigarh that can transform you and help you achieve your ideal physique.
you require the right balance of Gyming and the right nutrition. You need a trustworthy dietician on your speed dial so that you can achieve your fitness goals. These dieticians are qualified, tried and tested professionals that you can completely rely on. So if you want to begin your journey, keep reading!
1. Nutritionist Rashmi ( A Weight Loss/Gain Centre Through Right Eating)
Nutritionist Rashmi is one of the most reputed and reliable dietitians in Chandigarh. She has expertise in helping people with weight loss and weight gain. She has significant experience in this field and has transformed many lives over the years. Nutritionist Rashmi has thousands of satisfied clients from Chandigarh, Mohali, Panchkula, Zirakpur and even from the US and Canada.
So if you are looking for the right guidance for your fitness. She also provides online services as well. Moreover, she is a certified nutritionist that can help you with maintaining a balanced weight and also improving your eating habits. For more information, you can visit the below-mentioned address or give a call to the phone number below.
Address: 3349, Sector 46C, Sector 46, Chandigarh, 160047
Phone: 082848 88889
2. Dt Deepika Ahuja’s Verdure Diet Clinic
Dt. Deepika Ahuja is a well-reputed nutritionist in Chandigarh. She helps people dealing with weight-related issues and also with lifestyle management. Dt. Deepika has done her Masters in food and nutrition. Which is why she has a deep knowledge of nutrition and diet.
She provides her clients with personalised diet charts and plans. Moreover, she also has a significant experience as a Diet Counselor. Dt Deepika Ahuja can also help you manage issues like obesity, PCOD/S, Diabetes, Hypertension and all other lifestyle disorders. She will provide you with in-depth knowledge of nutrition.
Furthermore, she offers services like Diabetes Control Diets, Meal planning, PCOS Control Diets, Sports Nutrition, Weight gain, Family Nutrition, Pediatric Nutrition, Vegetarian diets, Weight management and many more. For more information, you can visit her clinic or book your appointment online.
Address: SCF 43, 1st Floor, Phase 3B-2, Sector 60, Chandigarh, Punjab 160059
Phone: 098555 52727
Appointments: dietitiandeepika.com
3. Dietitian Priyanka – Dietitian In Chandigarh | Best Weight Loss & Weight Gain Diet Plans | Best Health Expert
Priyanka’s diet clinic is a great place to begin your fitness journey from. She has significant experience in helping various clients with their diet and weight-related issues. You can visit her website and see the drastic transformations that her clients had.
However, she also has experience working with some of the best hospitals like AIIMS, shri gangaram and Appolo. She offers a customised plan to each of her clients. Moreover, she will give you plenty of healthy food options that you can choose from. You can eat homely and delicious food and still maintain your physique. So if you want to start your fitness journey, you can visit her clinic or just give her a call and book your consultation.
Address: First floor SCO No 1066, 1067, near Piccadilly Hotel, Sector 22B, Chandigarh, 160022
Phone: 09779217001
4. Dietician Pallavi Jassal – Internationally Certified Indian Nutritionist from Chandigarh, Punjab
Dietician Pallavi is one of the best dietitians in Chandigarh. Here you can find the team of the best nutritionists and dieticians that can guide you and help you out with all your issues. They have an experience of more than 36 years and have shaped many lives with their expertise.
If you want to lose weight, this is the perfect place for you. Their weight loss plan includes An in-depth history, Initial measurements, Analysis of current lifestyle, Goal setting & Strategy, and so much more. They will analyse your journey throughout and will give you the body goals that you want to achieve.
The best part is that they will shape a customised plan for you according to your body type and needs. They will make sure you get all the required nutrition and still achieve the desired body. You will get a perfect and balanced diet plan tailored just for you. For more information, you can visit their clinic or book your consultation online.
Address: H.No. 3258, Sector 46C, Chandigarh, 160047
Phone: 098155 02203
5. Lavleen Kaur’s Diet Insight
Lavleen Kaur is one of the most trusted and reliable dieticians in Chandigarh. She is a certified nutritionist and has also won many awards for her achievements in this field. Moreover, she can help you with managing obesity, Thyroid, PCOD/S, Diabetes, Hypertension and all other lifestyle disorders.
She will not starve you but will make you fall in love with your body. Lavleen will help you throughout your fitness journey and will provide you with all the required assistance. For more information, you can visit her office or book your appointment online.
Address: SCO 1130-31, 1st floor, Sector 22B, Chandigarh, 160022
Phone: 098704 81482
Appointments: dietitianlavleen.com
6. Dietitian Specialist Chandigarh – Diet Green Chandigarh
If you want to focus on your diet and get all the nutrition, then this is where you need to go. Here they will provide you with the best guidance and will make you achieve your desired body goals. However, they will provide you with your customised diet chart. If you are struggling with weight issues or any lifestyle disease, they will help you out.
Moreover, they also provide online counselling and services. For more information, you can visit their office or call them and book your appointment.
Address: House 1513, 1st Floor, Sector 38 B Rd, opposite Sector 38B, Sector 38, B, Chandigarh 160036
Phone: 098159 88620
7. Dietitian Shreya’s Family Diet Clinic
Located in sector 35, Dietitian Shreya’s Family Diet Clinic is one of the most popular and reputed dieticians in Chandighar. She has significant experience in transforming people’s lives. The best part about her is that she provides 24*7 online assistance to all her clients. So if you have any doubts or queries, you can ask her or contact her.
Moreover, they have more than 14 branches all over India which helps people with their transformation and fitness journey. For more information, you can visit their office or book your appointment online.
Address: SCO 369- 370, First Floor, Second Floor, 35B, Chandigarh, 160034
Phone: 073073 03835
Appointments: dietitianshreya.com
8. Nikita Tanwar’s Urban Diet – Dietitian
Are you stressed about your health and fitness? Well then, Nikita Tanwar’s Urban Diet is the perfect choice for you. They offer a wide range of services, including Weight Management, Weekly Customized Diet Plans, wellness programs, weight loss programs, skin and hair care, and so much more.
They designed each plan keeping the desired goal in mind, and they focused on the overall development of the individual. They do not promote instant weight loss by skipping meals or by any other unhealthy method. They believe in a holistic approach to getting healthy. Thus, they have thousands of satisfied clients all over India. For more information, you can visit their clinic or book an appointment online.
Address: SCO 377, 1st Floor, Sector 32D, Chandigarh, 160030
Phone: 079866 33289
Appointments: rzp.io
9. The Eatwell Plate – Dietitian In Chandigarh | Weight Loss Center
If you are someone who dont want to compromise on the taste and still wants to lose weight, then The Eatwell Plate is the best place for you. They are one of the best dieticians in Chandighar, and they bring plans for all your health-related issues. They also offer customised plans for people suffering from diabetes and other lifestyle-related issues.
They will make sure that your weight loss journey is enjoyable and, at the same time, you sustain your weight. With this, you can achieve your desired body weight and type. They will provide you with the right way to eat healthy and feel fulfilled at the same time. For more information, you can visit their clinic or book your appointment online
Address: SCO 8 Third Floor, 17E, Chandigarh, 160017
Phone: 082838 20521
Appointments: theeatwellplate.in
10. Dietitian Gagan Sidhu | Skin Specialist | Pigmentation Specialist | Weight Loss PCOD Thyroid Experts
Dietitian Gagan Sidhu is the best dietitian in Chandigarh, and she has significant experience in this field. Moreover, she promotes healthy living in this hectic lifestyle. If you are suffering from hormonal issues such as PCOD or PCOS, then they also offer a specialised diet plan for you.
However, she also helps people to boost their physical activity and also focus on long-term goals. She will help you at every step of your fitness journey. For more information, you can visit the below-mentioned address or book your appointment online if you want to take online consultation.
Address: House no. 192, Sector 21D, Sector 21A, Sector 21, Chandigarh, 160022
Appointments: gagansidhu.in
11. Nutrisolution – The Diet Clinique
Nutrisolution is your one-stop solution for all your diet and nutrition needs. They have so many services to offer, including weight loss, weight gain plans, and customised diet charts according to your body type and need. They have significant experience in this field, which is why they have transformed many lives over the years.
Thus, if you have any body-related problems, they are the perfect guide for you. However, for more information, you can visit their clinic or book your appointment online. They provide online consultations as well.
Address: 1582, Sector 18D, Sector 18, Chandigarh, 160018
Phone: 098143 41144
Appointments: zest.md
12. Ritu’s Health & Wellness Clinic
Ritu’s Health & Wellness Clinic is one of the most reputed dieticians in Chandigarh. They will provide you with a tailored diet plan specially customized according to your need and body type. Moreover, they also help people dealing with lifestyle diseases and obesity as well. So if you are looking for the right guidance, they are the best health and wellness clinic in tricity.
The best part is that they also provide you with online consultations. Moreover, they will assist you at every step of your fitness journey. For more information, you can visit their clinic or just call them and book an appointment.
Address: SCO 145-146, 2nd floor, Sector 8C, Chandigarh, 160019
Phone: 098888 51608
13. DietsArt | Best Dietitian in Chandigarh | Best Diet Consultant for PCOD | Best Diet Consultant For Thyroid
If you want visible results in just a few weeks, then this is the one for you. This clinic is located in sector 35, right above Uncle Jack’s. They are known for their drastic transformation and changing people’s lives with their diet. Moreover, they specialise in dealing with and treating people with PCOD and even Thyroid.
In both these conditions losing weight is an important factor. So if you are struggling with any such issues, you must visit DietsArt and get consultations from the best dieticians in Chandigarh. For more information, you can visit their clinic or call them.
Address: SCO 461-462, 1st Floor, above Uncle Jacks, 35C, Chandigarh, 160022
Phone: 084878 48749
14. Nutritionist Shefali
Shefali is considered one of the best dieticians in Chandigarh. She believes in a holistic approach to maintaining a good lifestyle. Moreover, she also believes in Vedic diet and nutrition. So if you want to stay fit without compromising on your nutritional value, then Nutritionist Shefali can be your perfect guide.
For more information, you can visit her clinic or call her and book your appointment.
Address: House No: 1403, Ground Floor, Sector: 40B, Sector 40B, Chandigarh, 160036
Phone- 9876667488
15. Dietitian Anupreksha
Dietitian Anupreksha believes that food does not just fuel our bodies but also has the power to heal us. She will help you achieve the right balance between nutrition and mindfulness. Under her guidance, you will be able to achieve your body goals. They have expertise in providing nutritional and balanced diet plans for players.
So, if you are looking for the right balance and nutrition, then you must contact Dietitian Anupreksha. For more information, you can visit her clinic or book an online consultation.
Address: Santokh Klinics SCO- 77, Sector 38C, Chandigarh, 160035
Phone: 085570 88040
Appointments: smartbinge.co.in
City Guide
Sacked Cop Gets Life Term for Woman’s Murder: Body on Bench

A Mohali court ruled that a sacked cop gets life term for woman’s murder, convicting dismissed Assistant Sub-Inspector (ASI) Rashpreet Singh in a 2022 case. Along with life imprisonment, the court also imposed a fine of Rs 40,000. The verdict came after he was found guilty of murder and destruction of evidence, though rape charges were not proven.
The case dates back to November 13, 2022, when 23-year-old nurse Naseeb Kaur went missing from her paying guest accommodation. The very next day, locals discovered her body in a pond at Sohana village under suspicious circumstances. Investigators later confirmed that Rashpreet had known the victim for years and shared a close personal link with her.
On the complaint of the victim’s father, police initially registered a rape and murder case against an unidentified person. However, during the investigation, Rashpreet, a resident of Sector 86, came under suspicion and was arrested. Evidence ruled out rape but clearly established murder and an attempt to erase proof of the crime.
After examining witness statements and case records, the court held Rashpreet guilty on September 8. Today, it announced the final sentence. The judge observed that crimes committed by law enforcement officers not only violate the law but also erode public trust, demanding strict punishment.
With this ruling, Rashpreet Singh will now spend his life in prison. For the victim’s family, it brings a measure of justice, while for society, the sacked cop gets life term for woman’s murder serves as a stern warning against the misuse of power.
City Guide
Mohali Lifestyle: A Jewel in the Chandigarh Capital Region
The Charm of Mohali
Situated within the Chandigarh Capital Region, Mohali has emerged as a significant urban center in Punjab.

Situated within the Chandigarh Capital Region, Mohali has rapidly developed into a key urban hub in Punjab. Known for its planned infrastructure and steady growth, Mohali lifestyle offers a seamless mix of modernity and tradition. Since the 1950s, the region has stood out for its urban planning, making it more than just a residential zone; it has grown into a thriving community where people enjoy both comfort and cultural vibrancy.
Education plays a central role in Mohali’s growth story. With Punjab’s literacy rate of 76.68% surpassing the national average of 74.04%, the state reflects its strong educational focus. Institutions like the Punjab Engineering College and the Indian School of Business anchor Mohali’s academic reputation, producing skilled professionals who fuel local economic progress.
Another defining feature is the city’s emphasis on cleanliness and sanitation. Chandigarh has often been recognized among India’s cleanest cities in surveys, and Mohali mirrors this commitment through active cleanliness drives, waste management systems, and public awareness campaigns. These efforts enhance public health while fostering sustainable urban living.
Urban planning has also propelled Mohali’s growth. With carefully designed sectors, green spaces, and modern facilities, the city attracts investments from businesses and real estate developers. Its proximity to Chandigarh adds to its appeal, allowing residents to enjoy metropolitan amenities while maintaining suburban comfort.
Culturally, Mohali thrives as a mosaic of Punjab’s heritage. Festivals like Baisakhi, local fairs, and authentic Punjabi cuisine highlight its rich traditions while reinforcing community bonds. This cultural vibrancy enhances the appeal of the city, making it attractive for families and professionals alike.
However, challenges such as congestion and sustainability demand attention. Authorities must balance growth with ecological preservation, strengthening infrastructure and expanding public transport to ensure the city’s livability in the years ahead.
In conclusion, Mohali exemplifies the progress of Punjab’s urban centers. Defined by education, cleanliness, cultural richness, and strong planning, the Mohali lifestyle blends modern amenities with traditional values. While challenges remain, the city’s spirit of innovation positions it as a model for sustainable growth and a symbol of contemporary Punjab.
City Guide
Mohali Development: Where Modern Living Meet Cultural Vibrance
Introduction to Mohali
Mohali, a vibrant city in Punjab, is part of the Chandigarh Tricity area, which includes the union territory of Chandigarh and the city of Panchkula. Renowned for it

Mohali, a vibrant city in Punjab and part of the Chandigarh Tricity area alongside Panchkula and Chandigarh, has emerged as a major urban hub. Known for its modern planning and high quality of life, Mohali development has attracted widespread attention, boosting the city’s reputation as both a commercial and residential hotspot. Its close proximity to Chandigarh further enhances its appeal, making it one of the fastest-growing urban centers in northern India.
Originally conceived in the 1960s under the Chandigarh Urban Development Plan, Mohali transitioned from being part of the SAS Nagar tehsil to becoming a thriving city in its own right. Carefully planned infrastructure, industrial growth, and educational expansion transformed it into a magnet for families, students, and professionals.
Punjab’s focus on public welfare is also reflected in Mohali’s healthcare facilities. The state ranked 5th in the National Health Index 2020-21, underscoring progress in healthcare access. In Mohali, both public and private institutions provide extensive medical services, furthering the city’s commitment to residents’ well-being.
Sports culture thrives here too, with the iconic Punjab Cricket Association IS Bindra Stadium standing as a landmark. With a capacity of around 26,000, the stadium has hosted international matches, including the 2011 ICC Cricket World Cup, cementing Mohali’s place in India’s sporting map. Cricket remains deeply rooted in the region’s identity, inspiring young talent.
Equally significant is the city’s infrastructure and connectivity. Linked by National Highway 5, supported by efficient public transport, and within close reach of Chandigarh International Airport, Mohali has grown into a well-connected hub for businesses and residents alike.
Education and employment opportunities also flourish, with schools, colleges, and universities drawing students from across India. This strong academic environment, coupled with a booming IT and service sector, creates jobs and nurtures skilled talent.
Mohali’s real estate market mirrors its rapid progress. Rising demand for residential and commercial spaces has spurred new projects, making the city attractive to both investors and homebuyers. Its integration with Chandigarh’s urban ecosystem further strengthens its property value.
The lifestyle in Mohali blends modern convenience with cultural vibrancy. Parks, shopping centers, and recreational hubs enrich daily life, while festivals and diverse cuisines reinforce community bonds. Residents enjoy both the pace of urban living and the warmth of Punjabi traditions.
In conclusion, Mohali reflects the dynamic growth of Punjab, combining world-class infrastructure with cultural richness. With its expanding healthcare, education, sports, and real estate sectors, Mohali development continues to shape the city as a model of balanced urban growth, promising a bright future for residents and investors alike.
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