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Top 15 Dietitians in Chandigarh you should Consult

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Dietitians in Chandigarh

Diet and nutrition are an integral part of our lives. However, with so much misleading information on the internet, it can be really difficult to find the perfect guide for your fitness journey. So if you are looking for a reliable fitness and diet guru, look no further. We have curated the list of the top 15 Dietitians in Chandigarh that can transform you and help you achieve your ideal physique.

you require the right balance of Gyming and the right nutrition. You need a trustworthy dietician on your speed dial so that you can achieve your fitness goals. These dieticians are qualified, tried and tested professionals that you can completely rely on. So if you want to begin your journey, keep reading!

1. Nutritionist Rashmi ( A Weight Loss/Gain Centre Through Right Eating)

a women in red and blue

Nutritionist Rashmi is one of the most reputed and reliable dietitians in Chandigarh. She has expertise in helping people with weight loss and weight gain. She has significant experience in this field and has transformed many lives over the years. Nutritionist Rashmi has thousands of satisfied clients from Chandigarh, Mohali, Panchkula, Zirakpur and even from the US and Canada.

So if you are looking for the right guidance for your fitness. She also provides online services as well. Moreover, she is a certified nutritionist that can help you with maintaining a balanced weight and also improving your eating habits. For more information, you can visit the below-mentioned address or give a call to the phone number below.

Address: 3349, Sector 46C, Sector 46, Chandigarh, 160047

Phone: 082848 88889

2. Dt Deepika Ahuja’s Verdure Diet Clinic

a girl in white coat

Dt. Deepika Ahuja is a well-reputed nutritionist in Chandigarh. She helps people dealing with weight-related issues and also with lifestyle management. Dt. Deepika has done her Masters in food and nutrition. Which is why she has a deep knowledge of nutrition and diet.

She provides her clients with personalised diet charts and plans. Moreover, she also has a significant experience as a Diet Counselor. Dt Deepika Ahuja can also help you manage issues like obesity, PCOD/S, Diabetes, Hypertension and all other lifestyle disorders. She will provide you with in-depth knowledge of nutrition.

Furthermore, she offers services like Diabetes Control Diets, Meal planning, PCOS Control Diets, Sports Nutrition, Weight gain, Family Nutrition, Pediatric Nutrition, Vegetarian diets, Weight management and many more. For more information, you can visit her clinic or book your appointment online.

Address: SCF 43, 1st Floor, Phase 3B-2, Sector 60, Chandigarh, Punjab 160059

Phone: 098555 52727

Appointments: dietitiandeepika.com

3. Dietitian Priyanka – Dietitian In Chandigarh | Best Weight Loss & Weight Gain Diet Plans | Best Health Expert

a girl in blue top

Priyanka’s diet clinic is a great place to begin your fitness journey from. She has significant experience in helping various clients with their diet and weight-related issues. You can visit her website and see the drastic transformations that her clients had. 

However, she also has experience working with some of the best hospitals like AIIMS, shri gangaram and Appolo. She offers a customised plan to each of her clients. Moreover, she will give you plenty of healthy food options that you can choose from. You can eat homely and delicious food and still maintain your physique. So if you want to start your fitness journey, you can visit her clinic or just give her a call and book your consultation.

Address: First floor SCO No 1066, 1067, near Piccadilly Hotel, Sector 22B, Chandigarh, 160022

Phone: 09779217001

4. Dietician Pallavi Jassal – Internationally Certified Indian Nutritionist from Chandigarh, Punjab

salad

Dietician Pallavi is one of the best dietitians in Chandigarh. Here you can find the team of the best nutritionists and dieticians that can guide you and help you out with all your issues. They have an experience of more than 36 years and have shaped many lives with their expertise.

If you want to lose weight, this is the perfect place for you. Their weight loss plan includes An in-depth history, Initial measurements, Analysis of current lifestyle, Goal setting & Strategy, and so much more. They will analyse your journey throughout and will give you the body goals that you want to achieve.

The best part is that they will shape a customised plan for you according to your body type and needs. They will make sure you get all the required nutrition and still achieve the desired body. You will get a perfect and balanced diet plan tailored just for you. For more information, you can visit their clinic or book your consultation online.

Address: H.No. 3258, Sector 46C, Chandigarh, 160047

Phone: 098155 02203

5. Lavleen Kaur’s Diet Insight

girls posing

Lavleen Kaur is one of the most trusted and reliable dieticians in Chandigarh. She is a certified nutritionist and has also won many awards for her achievements in this field. Moreover, she can help you with managing obesity, Thyroid, PCOD/S, Diabetes, Hypertension and all other lifestyle disorders.

She will not starve you but will make you fall in love with your body. Lavleen will help you throughout your fitness journey and will provide you with all the required assistance. For more information, you can visit her office or book your appointment online.

Address: SCO 1130-31, 1st floor, Sector 22B, Chandigarh, 160022

Phone: 098704 81482

Appointments: dietitianlavleen.com

6. Dietitian Specialist Chandigarh – Diet Green Chandigarh

a lady sitting

If you want to focus on your diet and get all the nutrition, then this is where you need to go. Here they will provide you with the best guidance and will make you achieve your desired body goals. However, they will provide you with your customised diet chart. If you are struggling with weight issues or any lifestyle disease, they will help you out.

Moreover, they also provide online counselling and services. For more information, you can visit their office or call them and book your appointment.

Address: House 1513, 1st Floor, Sector 38 B Rd, opposite Sector 38B, Sector 38, B, Chandigarh 160036

Phone: 098159 88620

7. Dietitian Shreya’s Family Diet Clinic

man and woman posing

Located in sector 35, Dietitian Shreya’s Family Diet Clinic is one of the most popular and reputed dieticians in Chandighar. She has significant experience in transforming people’s lives. The best part about her is that she provides 24*7 online assistance to all her clients. So if you have any doubts or queries, you can ask her or contact her.

Moreover, they have more than 14 branches all over India which helps people with their transformation and fitness journey. For more information, you can visit their office or book your appointment online.

Address: SCO 369- 370, First Floor, Second Floor, 35B, Chandigarh, 160034

Phone: 073073 03835

Appointments: dietitianshreya.com

8. Nikita Tanwar’s Urban Diet – Dietitian

a woman smiling

Are you stressed about your health and fitness? Well then, Nikita Tanwar’s Urban Diet is the perfect choice for you. They offer a wide range of services, including Weight Management, Weekly Customized Diet Plans, wellness programs, weight loss programs, skin and hair care, and so much more.

They designed each plan keeping the desired goal in mind, and they focused on the overall development of the individual. They do not promote instant weight loss by skipping meals or by any other unhealthy method. They believe in a holistic approach to getting healthy. Thus, they have thousands of satisfied clients all over India. For more information, you can visit their clinic or book an appointment online.

Address: SCO 377, 1st Floor, Sector 32D, Chandigarh, 160030

Phone: 079866 33289

Appointments: rzp.io

9. The Eatwell Plate – Dietitian In Chandigarh | Weight Loss Center

peeled orange

If you are someone who dont want to compromise on the taste and still wants to lose weight, then The Eatwell Plate is the best place for you. They are one of the best dieticians in Chandighar, and they bring plans for all your health-related issues. They also offer customised plans for people suffering from diabetes and other lifestyle-related issues.

They will make sure that your weight loss journey is enjoyable and, at the same time, you sustain your weight. With this, you can achieve your desired body weight and type. They will provide you with the right way to eat healthy and feel fulfilled at the same time. For more information, you can visit their clinic or book your appointment online

Address: SCO 8 Third Floor, 17E, Chandigarh, 160017

Phone: 082838 20521

Appointments: theeatwellplate.in

10. Dietitian Gagan Sidhu | Skin Specialist | Pigmentation Specialist | Weight Loss PCOD Thyroid Experts

two women sitting

Dietitian Gagan Sidhu is the best dietitian in Chandigarh, and she has significant experience in this field. Moreover, she promotes healthy living in this hectic lifestyle. If you are suffering from hormonal issues such as PCOD or PCOS, then they also offer a specialised diet plan for you.

However, she also helps people to boost their physical activity and also focus on long-term goals. She will help you at every step of your fitness journey. For more information, you can visit the below-mentioned address or book your appointment online if you want to take online consultation.

Address: House no. 192, Sector 21D, Sector 21A, Sector 21, Chandigarh, 160022

Appointments: gagansidhu.in

11. Nutrisolution – The Diet Clinique

vegetables and fruits in basket

Nutrisolution is your one-stop solution for all your diet and nutrition needs. They have so many services to offer, including weight loss, weight gain plans, and customised diet charts according to your body type and need. They have significant experience in this field, which is why they have transformed many lives over the years.

Thus, if you have any body-related problems, they are the perfect guide for you. However, for more information, you can visit their clinic or book your appointment online. They provide online consultations as well.

Address: 1582, Sector 18D, Sector 18, Chandigarh, 160018

Phone: 098143 41144

Appointments: zest.md

12. Ritu’s Health & Wellness Clinic

Ritu's

Ritu’s Health & Wellness Clinic is one of the most reputed dieticians in Chandigarh. They will provide you with a tailored diet plan specially customized according to your need and body type. Moreover, they also help people dealing with lifestyle diseases and obesity as well. So if you are looking for the right guidance, they are the best health and wellness clinic in tricity.

The best part is that they also provide you with online consultations. Moreover, they will assist you at every step of your fitness journey. For more information, you can visit their clinic or just call them and book an appointment.

Address: SCO 145-146, 2nd floor, Sector 8C, Chandigarh, 160019

Phone: 098888 51608

13. DietsArt | Best Dietitian in Chandigarh | Best Diet Consultant for PCOD | Best Diet Consultant For Thyroid

DietsArt

If you want visible results in just a few weeks, then this is the one for you. This clinic is located in sector 35, right above Uncle Jack’s. They are known for their drastic transformation and changing people’s lives with their diet. Moreover, they specialise in dealing with and treating people with PCOD and even Thyroid.

In both these conditions losing weight is an important factor. So if you are struggling with any such issues, you must visit DietsArt and get consultations from the best dieticians in Chandigarh. For more information, you can visit their clinic or call them.

Address: SCO 461-462, 1st Floor, above Uncle Jacks, 35C, Chandigarh, 160022

Phone: 084878 48749

14. Nutritionist Shefali

Nutritionist Shefali

Shefali is considered one of the best dieticians in Chandigarh. She believes in a holistic approach to maintaining a good lifestyle. Moreover, she also believes in Vedic diet and nutrition. So if you want to stay fit without compromising on your nutritional value, then Nutritionist Shefali can be your perfect guide.

For more information, you can visit her clinic or call her and book your appointment.

Address: House No: 1403, Ground Floor, Sector: 40B, Sector 40B, Chandigarh, 160036

Phone- 9876667488

15. Dietitian Anupreksha

a women writing

Dietitian Anupreksha believes that food does not just fuel our bodies but also has the power to heal us. She will help you achieve the right balance between nutrition and mindfulness. Under her guidance, you will be able to achieve your body goals. They have expertise in providing nutritional and balanced diet plans for players.

So, if you are looking for the right balance and nutrition, then you must contact Dietitian Anupreksha. For more information, you can visit her clinic or book an online consultation.

Address: Santokh Klinics SCO- 77, Sector 38C, Chandigarh, 160035

Phone: 085570 88040

Appointments: smartbinge.co.in

I am passionate and curious writer. I love exploring this lovely and vibrant city and capturing its essence through words. I am an explorer and a storyteller who loves writing about the hidden gems of our city.

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City Guide

Mohali Lifestyle: A Jewel in the Chandigarh Capital Region

The Charm of Mohali

Situated within the Chandigarh Capital Region, Mohali has emerged as a significant urban center in Punjab.

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Mohali Lifestyle A Jewel in the Chandigarh Capital Region

The Charm of Mohali

Situated within the Chandigarh Capital Region, Mohali has emerged as a significant urban center in Punjab. Known for its well-planned infrastructure and rapid development, Mohali lifestyle offers a unique blend of modernity and tradition. Since the 1950s, this region has been lauded for its comprehensive urban planning, making it not just a place to live but a vibrant community where residents enjoy a high quality of life.

Educational Advancements

Education holds a vital place in Mohali, contributing to the city’s robust development narrative. Punjab boasts a literacy rate of approximately 76.68%, according to the 2011 Census. This statistic exceeds the national average of 74.04% for the same period, indicating a strong emphasis on educational initiatives in the state.

Institutions like the Punjab Engineering College and the Indian School of Business enhance the educational landscape, catering to aspiring students across various disciplines. This focus on education not only fosters personal growth but also bolsters the local economy by producing skilled professionals.

Cleanliness and Sanitation Initiatives

One of the hallmarks of Mohali and the greater Chandigarh Capital Region is its commitment to cleanliness. Chandigarh has repeatedly been recognized as the cleanest city in India during the annual Swachh Survekshan survey conducted throughout the 2010s. This accolade speaks volumes about the residents’ civic sense and the local government’s effective sanitation policies.

In Mohali, cleanliness drives, public awareness campaigns, and infrastructure investment in waste management reflect the same dedication to public health and hygiene. These initiatives not only enhance the living conditions for residents but also promote a healthier environment for future generations.

Urban Planning and Development

Mohali has attracted substantial investments, both from local and national stakeholders, solidifying its reputation as a hub for commerce and innovation. The planned sectors, extensive green spaces, and state-of-the-art facilities are designed to create a balanced urban ecosystem that enhances the overall Mohali lifestyle. The city’s layout facilitates smooth connectivity, ensuring that residents have easy access to essential services and recreational areas.

Moreover, Mohali’s strategic location adjacent to Chandigarh offers residents the benefits of a metropolitan lifestyle while retaining a suburban charm. This unique blend contributes to the appeal of the Mohali lifestyle, making it a desirable destination for families, professionals, and students alike.

A Cultural Mosaic

The culture of Mohali reflects the rich heritage of Punjab, characterized by vibrant festivals, music, and cuisine. Events such as the Baisakhi festival celebrate the region’s agrarian roots, while local fairs showcase traditional crafts and culinary delights. Specialty restaurants serve an array of authentic Punjabi dishes, making Mohali a culinary haven for food enthusiasts.

This cultural blend not only enhances the city’s vibrancy but also fosters a sense of community among its residents, bridging generational gaps.

Challenges Ahead

Despite these positive developments, Mohali faces challenges such as urban congestion and environmental sustainability. As the city continues to grow, local authorities must prioritize infrastructure improvements, public transportation, and green initiatives to maintain its livability.

Additionally, maintaining a balance between development and ecological preservation will be crucial in ensuring that Mohali remains a sustainable capital for years to come.

Conclusion

Mohali stands as a testament to the successful planning and development of urban areas in Punjab. By focusing on education, cleanliness, and cultural richness, the city has carved out a unique identity. The Mohali lifestyle, defined by a harmonious blend of modern amenities and traditional values, continues to attract both residents and visitors. Yet, the city must navigate future challenges with the same spirit of innovation that has defined its past. As it continues to evolve, Mohali undoubtedly remains an emblem of modern Punjab, offering a lifestyle enriched by progress, culture, and community.

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City Guide

Mohali Development: Where Modern Living Meet Cultural Vibrance

Introduction to Mohali

Mohali, a vibrant city in Punjab, is part of the Chandigarh Tricity area, which includes the union territory of Chandigarh and the city of Panchkula. Renowned for it

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Mohali Development_ Where Modern Living Meet Cultural Vibrance

Introduction to Mohali

Mohali, a vibrant city in Punjab, is part of the Chandigarh Tricity area, which includes the union territory of Chandigarh and the city of Panchkula. Renowned for its urban planning and quality of life, Mohali development has positioned the city as a significant urban hub in northern India. The city’s proximity to Chandigarh further enhances its appeal as a residential and commercial destination.

Historical Context and Urban Development

Established in the 1960s, Mohali was conceived under the Chandigarh Urban Development Plan. Initially a part of the SAS Nagar tehsil, it underwent rapid urbanization to become a hub for industries and education. The planned infrastructure has made it attractive for families, students, and professionals alike.

Healthcare Improvements in Punjab

Punjab has made impressive strides in healthcare, as highlighted by its performance in the National Health Index 2020-21, where it ranked 5th among Indian states. This achievement underscores the region’s commitment to improving healthcare access and quality for its residents. In Mohali, several healthcare facilities provide comprehensive services, reflecting the state’s overall progress.

Sports and Culture: The Punjab Cricket Association IS Bindra Stadium

Mohali is also home to the renowned Punjab Cricket Association IS Bindra Stadium. With a seating capacity of approximately 26,000, this stadium has hosted multiple significant events, including the 2011 ICC Cricket World Cup. The facility is not merely an architectural marvel but also a cultural landmark, hosting numerous local, national, and international cricket matches. The passion for cricket in Punjab is deeply rooted, with local talent often making headlines.

Infrastructure and Connectivity

Mohali boasts excellent infrastructure, including well-maintained roads, public transport, and connectivity to Chandigarh International Airport. This accessibility has attracted many businesses, contributing to the economic growth of the region.

  • Road Connectivity: The city is well-connected via the National Highway 5, facilitating smooth transportation to and from nearby cities.
  • Public Transport: Mohali offers a reliable public transport system, including buses and auto-rickshaws, making commuting convenient for residents and visitors alike.
  • Proximity to Chandigarh Airport: Located only a short distance from Chandigarh International Airport, Mohali is accessible for domestic and international travelers.

Education and Employment Opportunities

The educational landscape of Mohali is thriving, with numerous institutions providing quality education across various fields. This includes a mix of schools, colleges, and universities catering to a diverse student population. The strong emphasis on education has positioned Mohali as a center for learning, attracting students from all over the country.

Real Estate Trends in Mohali

With its rapid growth and urbanization, Mohali’s real estate market has witnessed significant development. The demand for residential and commercial properties has surged, prompting various realty projects. Investors find Mohali appealing, particularly because of its integration with Chandigarh’s urban ecosystem.

Community and Lifestyle

The lifestyle in Mohali is a harmonious blend of urban living and cultural essence. The city is dotted with parks, recreational centers, and shopping complexes, offering residents a fulfilling lifestyle. Festivals and cultural events are celebrated with enthusiasm, reinforcing community bonds.

With a diverse population, Mohali also showcases various cuisines, including traditional Punjabi delicacies and contemporary dining experiences, catering to the tastes of both locals and visitors.

Conclusion

Mohali stands as a testament to the progressive spirit of Punjab. Its exemplary urban planning and ongoing Mohali development, coupled with advancements in healthcare, education, and sports, position it uniquely in the Tricity area. As the city continues to evolve, Mohali development plays a crucial role in shaping a vibrant environment for those looking to experience the dynamism of modern Punjab while enjoying a lifestyle enriched by culture and community.

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City Guide

Living in Mohali: Smart Infrastructure, Education, and Culture

Mohali: A Vibrant City in the Heart of Punjab

Nestled in the Chandigarh Tricity area, Mohali stands out not just for its rapid urbanization but also for its rich cultural and historical tapestry.

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Living in Mohali_ Smart Infrastructure, Education, and Culture

Mohali: A Vibrant City in the Heart of Punjab

Nestled in the Chandigarh Tricity area, Mohali stands out not just for its rapid urbanization but also for its rich cultural and historical tapestry. Living in Mohali offers a unique blend of modern convenience and traditional charm. This region, alongside Chandigarh and Panchkula, is recognized as one of the top ten cities in India for quality of life, according to the Ease of Living Index 2020. Mohali, officially known as Sahibzada Ajit Singh Nagar, was established in 1975 and has since transformed into a bustling urban center.

A Brief Historical Overview

Chandigarh, the capital city of both Punjab and Haryana, was the first planned city in India after independence. Designed by the renowned architect Le Corbusier, it showcases modern architecture and urban planning that reflect India’s aspirations in the post-colonial era. Mohali’s creation as part of the Chandigarh Tricity emerged from a need for urban expansion, driven by the region’s increasing population and infrastructural demands. Today, living in Mohali offers a blend of this thoughtful planning and modern urban convenience, making it an attractive destination for residents seeking both heritage and growth.

Mohali’s Agricultural Significance

Panjab, known as the ‘Granary of India,’ has historically been a cornerstone of India’s agricultural production, contributing over 40% of the nation’s wheat output. This agricultural bounty has significantly shaped the culture and economy of Mohali and its surroundings. The area strongly reflects its agricultural ethos, often celebrated through local festivals and fairs showcasing traditional practices and regional produce..

Modern Development and Urbanization

As a rapidly developing city, Mohali has witnessed significant growth in various sectors. Modern residential projects, commercial spaces, and educational institutions have sprouted across the region. The state-of-the-art Mohali International Airport, located just a few kilometers away, enhances connectivity and positions Mohali as a strategic hub for trade and commerce.

Key Infrastructure Projects

Several noteworthy infrastructure projects are taking shape in Mohali, aimed at enhancing the overall quality of life for its residents:

  • Smart City Mission: Mohali has been selected under the Smart Cities Mission, an initiative by the Government of India that focuses on sustainable urban development. This program aims to improve infrastructure, enhance public services, and adopt intelligent solutions for urban challenges.
  • Mass Rapid Transit System (MRTS): Planned transportation networks are set to alleviate congestion and improve public transportation in the Tricity, making it easier for residents to navigate the bustling urban landscape.
  • IT and Business Parks: The establishment of industrial parks and IT hubs in Mohali is attracting tech-savvy entrepreneurs and fostering job creation, further boosting the local economy.

Educational Hub of the Region

Mohali hosts premier institutions like the Indian School of Business (ISB) along with numerous engineering, medical, and management colleges, making it a recognized educational center. These institutions not only contribute to the academic growth of students but also enhance the city’s profile as a center for research and innovation.

Growth of Startups

The entrepreneurial spirit is alive in Mohali. The city has seen a surge in startups, particularly in the tech and biotech sectors. With state support and favorable policies, Mohali is becoming a breeding ground for innovation. The emergence of numerous co-working spaces and incubators further supports this growing startup ecosystem.

Culture and Community Life

Despite its rapid development, Mohali retains a strong cultural identity. People celebrate local fairs and festivals such as Baisakhi and Lohri with fervor, coming together to enjoy Punjabi traditions and customs. The blending of modernity with tradition is evident in the architecture, cuisine, and lifestyle of its residents.

Community Engagement

Community centers and local clubs foster a sense of togetherness and provide platforms for cultural exchange. Residents engage in various activities that promote arts, music, and fitness, contributing to a vibrant social scene.

Challenges and Future Directions

With growth comes challenges. Urbanization has led to concerns regarding pollution, traffic congestion, and the preservation of green spaces. The local government is actively working to address these issues through sustainable urban planning and community-driven initiatives. Public awareness campaigns and participation in decision-making processes have become vital in creating an environmentally friendly future for Mohali.

A Bright Future Ahead

As Mohali continues to evolve, shaping itself as a modern metropolis while honoring its rich past, it holds immense potential for residents and visitors alike. Living in Mohali offers a unique blend of technology, tradition, and agricultural abundance, making it not just a place to reside but a city full of character and charm. With ongoing investments in infrastructure, education, and community development, the future looks bright for this vibrant city in Punjab.📍

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