City Guide
10 High-End gyms in Mohali that can transform you!

One new year resolution that ends up on everyone’s list is joining the gym and focusing on getting healthier. So, if you are looking for Gyms in Mohali to transform your body and get into your desired shape. With so many gyms and fitness centers in each sector, it can be really confusing to pick the perfect one for you.
But no need to worry; we have come up with a list of the top 10 high-end gyms in Mohali that can make you achieve your body goals. The body achieves what the mind believes. So, let us take your first step towards a better and healthy body!
1. Gold’s Gym
This is one of the most luxurious gyms and has all the amenities like WiFi, Locker rooms, Valet parking, personal nutrition plan, CCTV, and steam and shower. Moreover, the Gold gym has all the luxuries and amenities to make you achieve your body goals.
The best part is that they have a team of highly professional trainers that will help you all along your fitness journey. You can have a customized plan according to your body type and need. Moreover, if you are just starting your fitness journey, this can be your ideal place as their highly professional staff will help you at each step.
Talking about the price point of 1,00,000 INR, you can purchase a year-long membership to the gold gym. Trust me, it will totally be worth the effort and money you are putting into your fitness.
Address
SAS Infonet Building, C-133, Mohali Bypass, Phase-8, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
0172 503 2888
Website
2. Ozi Gym and Spa
It is one of the most reputed gyms in Mohali, and they have all the facilities you need. Ozi gym and Spa has services like Spa, cardio theater, physiotherapy, cafeteria, and diet counseling.
Moreover, if you are a dance enthusiast and want to enjoy various dance forms, Ozi Gym and spa also offers dance classes for Bhangra, Tabata, Zumba, and yoga as well.
Talking about the price point, they are quite affordable as compared to others and all the facilities they offer. Right now, there is an offer going on which costs 15,999 INR for males for 12 + 3 months. However, for females, a membership for 12+3 months will cost 12,999 INR.
So, what are you waiting for go start your membership now!
Address
C – 127, Phase, Mohali Bypass, Phase-8, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160055
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
0172 502 0031
3. Absolute Fitness
With more than 9 years of experience in the fitness industry, Absolute fitness is one of the best gyms in Mohali. They offer many services like Cardio, Strength Training, Diet Counseling, Zumba, Pilates, Weight Loss Diet Counseling, Weight gain programs, Belly Dance and Personal Trainers.
They have everything you need to maintain your body and get in your desired shape. Talking about the price point compared to others, its membership cost is more affordable, and you can also grab some offers as well. So, what are you waiting for? Book your demo now!
Address
First Floor, SCF 56 – 57, Mohali Stadium Rd, Phase 11, Sector 65, Sahibzada Ajit Singh Nagar, Punjab 160047
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
082830 02222
4. Hybrid fitness
With just 6 years of experience in the fitness industry, Hybrid fitness has built a great reputation for itself and is included in one of the best Gyms in Mohali. Moreover, they not only focus on physical fitness. Instead, they also ensure their clients are happy mentally as well.
This is why they often organize various events to engage their clients in different activities and make them socialize. The best part is that they have a nutritionist on board that help you make a customized nutrition plan and diet chart according to your needs and body type.
Address
sco48, 49, Sector 71, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
078147 43610
5. Octane Fitness
Octane Fitness has been helping people with their fitness journey for the past 6 years and they are doing an amazing job. They offer services like Locker Facility, Aerobics, Personal Trainers, nutritional plans, a Weight Gain Program, and a Weight Loss Program.
Moreover, you can also avail of some extra discounts and offers on membership schemes. This can be a great place if you want to start your fitness journey and get into the desired shape. They have a team of professionals and experienced trainers that will help you at every single step. They will train you according to your body type and requirenments.
Address
SCO 14-15, 2nd and 3rd Floor, Sector 68, Sahibzada Ajit Singh Nagar, Punjab 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
090568 09909
6. Oxizone Fitness
They have a different concept of training people, and they have to combine fitness with science. So, everything will be specifically for your body’s needs and type. Moreover, when you take the membership here, they will analyze your body by measuring your body mass index, body fat percentage, muscle mass, visceral fat, body hydration level, and metabolic analysis.
After that, according to the results, they design a specific routine for your body type and make sure that you are on the right track. All these analyses help you to achieve your body goals.
Because of all these facilities and their different way of training, they are among the leading gyms in Mohali. Moreover, their services also include diet counseling and physiotherapy sessions. You can book your free trial now from their website– www.oxizonefitness.com.
Address
Site No. 1, Mattaur Rd, Sector 70, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
0172 503 2501
7. Anytime Fitness
This is one of the best gyms in Mohali, and they dont have any specific plans that fit all. Instead, their staff of experienced trainers makes sure to give complete attention to every client individually. They will design a specially customized workout regime for your body type.
They understand that the fitness journey is not just a straight line, but they will help you to get back on track after a detour. So, this can be the best place to begin your fitness journey. This can also be a budget-friendly gym option as well.
Their coach will handle all your doubts and queries, making sure that you have a healthier and better future. So, what are you waiting for? Book your free demo now!
Address
SCO No 42 to 45, 2nd Floor District One Mohali – 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
6284300027
8. Tank’s Gym
This gym has so much to offer, such as personal training, stretching, nutritionist support, cardio, and strength training. So, you can decide on a fitness regime according to your preference and needs.
Moreover, their trainers will help you throughout your training and guide you at every step of your training. They will listen to your feedback and will draft your fitness plan accordingly. Additionally, they also have dance batches which will add an element of fun to your workout.
The best part is that you can also grab some additional offers and discounts on the membership scheme. Before committing to a long-term membership, you can also take a free demo as well.
Address
SCO 2 Basement Floor, Phase 5, Sahibzada Ajit Singh Nagar, beside Kalyan Jewellers, Mohali Sas Nagar, 160059
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
090414 46355
9. Burn GYM phase 9
Burn gym is one of the most reputed gyms in Mohali, and they have all the facilities that you will need in your fitness journey. They offer personalized workouts, personal training, functional training, cross fit, and aerobics.
Moreover, with their bhangra and dancing sessions, you can enjoy your workouts. If you can’t go to the gym, you can join their online classes as well. They have various branches all over the Tricity and in Punjab as well. They have a great fitness studio with some of the best types of equipment.
However, you can also grab some discounts and offers on their membership schemes as well.
Address
Punjab Olympic Association, opp. House No 714, Phase 9, Sahibzada Ajit Singh Nagar, Punjab 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
0172 501 0106
10. Ultimate Fitness
Ultimate fitness is your one-stop destination for all your fitness needs. They offer services like Zumba, Cardio, Karate, Jujitsu, Taekwondo, Aerobics, Crossfit, Weight Loss Programs, Slimming Treatment, and so much more.
They have everything you need, and their set of experienced trainers will make sure you accomplish your body goals. Moreover, the vibe and the energy of this place will boost you and motivate you to focus on your fitness.
Address
4-5, Level, SCF, 1 & 2, Phase 11, Sahibzada Ajit Singh Nagar, Punjab 160055
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
098887 45521
City Guide
Sacked Cop Gets Life Term for Woman’s Murder: Body on Bench

A Mohali court ruled that a sacked cop gets life term for woman’s murder, convicting dismissed Assistant Sub-Inspector (ASI) Rashpreet Singh in a 2022 case. Along with life imprisonment, the court also imposed a fine of Rs 40,000. The verdict came after he was found guilty of murder and destruction of evidence, though rape charges were not proven.
The case dates back to November 13, 2022, when 23-year-old nurse Naseeb Kaur went missing from her paying guest accommodation. The very next day, locals discovered her body in a pond at Sohana village under suspicious circumstances. Investigators later confirmed that Rashpreet had known the victim for years and shared a close personal link with her.
On the complaint of the victim’s father, police initially registered a rape and murder case against an unidentified person. However, during the investigation, Rashpreet, a resident of Sector 86, came under suspicion and was arrested. Evidence ruled out rape but clearly established murder and an attempt to erase proof of the crime.
After examining witness statements and case records, the court held Rashpreet guilty on September 8. Today, it announced the final sentence. The judge observed that crimes committed by law enforcement officers not only violate the law but also erode public trust, demanding strict punishment.
With this ruling, Rashpreet Singh will now spend his life in prison. For the victim’s family, it brings a measure of justice, while for society, the sacked cop gets life term for woman’s murder serves as a stern warning against the misuse of power.
City Guide
Mohali Lifestyle: A Jewel in the Chandigarh Capital Region
The Charm of Mohali
Situated within the Chandigarh Capital Region, Mohali has emerged as a significant urban center in Punjab.

Situated within the Chandigarh Capital Region, Mohali has rapidly developed into a key urban hub in Punjab. Known for its planned infrastructure and steady growth, Mohali lifestyle offers a seamless mix of modernity and tradition. Since the 1950s, the region has stood out for its urban planning, making it more than just a residential zone; it has grown into a thriving community where people enjoy both comfort and cultural vibrancy.
Education plays a central role in Mohali’s growth story. With Punjab’s literacy rate of 76.68% surpassing the national average of 74.04%, the state reflects its strong educational focus. Institutions like the Punjab Engineering College and the Indian School of Business anchor Mohali’s academic reputation, producing skilled professionals who fuel local economic progress.
Another defining feature is the city’s emphasis on cleanliness and sanitation. Chandigarh has often been recognized among India’s cleanest cities in surveys, and Mohali mirrors this commitment through active cleanliness drives, waste management systems, and public awareness campaigns. These efforts enhance public health while fostering sustainable urban living.
Urban planning has also propelled Mohali’s growth. With carefully designed sectors, green spaces, and modern facilities, the city attracts investments from businesses and real estate developers. Its proximity to Chandigarh adds to its appeal, allowing residents to enjoy metropolitan amenities while maintaining suburban comfort.
Culturally, Mohali thrives as a mosaic of Punjab’s heritage. Festivals like Baisakhi, local fairs, and authentic Punjabi cuisine highlight its rich traditions while reinforcing community bonds. This cultural vibrancy enhances the appeal of the city, making it attractive for families and professionals alike.
However, challenges such as congestion and sustainability demand attention. Authorities must balance growth with ecological preservation, strengthening infrastructure and expanding public transport to ensure the city’s livability in the years ahead.
In conclusion, Mohali exemplifies the progress of Punjab’s urban centers. Defined by education, cleanliness, cultural richness, and strong planning, the Mohali lifestyle blends modern amenities with traditional values. While challenges remain, the city’s spirit of innovation positions it as a model for sustainable growth and a symbol of contemporary Punjab.
City Guide
Mohali Development: Where Modern Living Meet Cultural Vibrance
Introduction to Mohali
Mohali, a vibrant city in Punjab, is part of the Chandigarh Tricity area, which includes the union territory of Chandigarh and the city of Panchkula. Renowned for it

Mohali, a vibrant city in Punjab and part of the Chandigarh Tricity area alongside Panchkula and Chandigarh, has emerged as a major urban hub. Known for its modern planning and high quality of life, Mohali development has attracted widespread attention, boosting the city’s reputation as both a commercial and residential hotspot. Its close proximity to Chandigarh further enhances its appeal, making it one of the fastest-growing urban centers in northern India.
Originally conceived in the 1960s under the Chandigarh Urban Development Plan, Mohali transitioned from being part of the SAS Nagar tehsil to becoming a thriving city in its own right. Carefully planned infrastructure, industrial growth, and educational expansion transformed it into a magnet for families, students, and professionals.
Punjab’s focus on public welfare is also reflected in Mohali’s healthcare facilities. The state ranked 5th in the National Health Index 2020-21, underscoring progress in healthcare access. In Mohali, both public and private institutions provide extensive medical services, furthering the city’s commitment to residents’ well-being.
Sports culture thrives here too, with the iconic Punjab Cricket Association IS Bindra Stadium standing as a landmark. With a capacity of around 26,000, the stadium has hosted international matches, including the 2011 ICC Cricket World Cup, cementing Mohali’s place in India’s sporting map. Cricket remains deeply rooted in the region’s identity, inspiring young talent.
Equally significant is the city’s infrastructure and connectivity. Linked by National Highway 5, supported by efficient public transport, and within close reach of Chandigarh International Airport, Mohali has grown into a well-connected hub for businesses and residents alike.
Education and employment opportunities also flourish, with schools, colleges, and universities drawing students from across India. This strong academic environment, coupled with a booming IT and service sector, creates jobs and nurtures skilled talent.
Mohali’s real estate market mirrors its rapid progress. Rising demand for residential and commercial spaces has spurred new projects, making the city attractive to both investors and homebuyers. Its integration with Chandigarh’s urban ecosystem further strengthens its property value.
The lifestyle in Mohali blends modern convenience with cultural vibrancy. Parks, shopping centers, and recreational hubs enrich daily life, while festivals and diverse cuisines reinforce community bonds. Residents enjoy both the pace of urban living and the warmth of Punjabi traditions.
In conclusion, Mohali reflects the dynamic growth of Punjab, combining world-class infrastructure with cultural richness. With its expanding healthcare, education, sports, and real estate sectors, Mohali development continues to shape the city as a model of balanced urban growth, promising a bright future for residents and investors alike.
-
Entertainment2 years ago
Top 11 Punjabi Comedians of All Time
-
Entertainment2 years ago
Top 15 Punjabi Models – Male and Female List
-
Jobs4 years ago
Top 20 IT Companies in Mohali
-
City Guide2 years ago
3B2 Mohali Market Shops: Discover 44 Hidden Gems
-
Property2 years ago
Who Lives In Homeland Mohali: Punjabi Celebrities, Business People…
-
Food4 years ago
11 Best Restaurants in Mohali You Must Visit
-
Education2 years ago
10 Famous Punjabi Writers With A Great Impact On The Literary World
-
Food3 years ago
Top 15 Cafes in Mohali you must visit