City Guide
10 High-End gyms in Mohali that can transform you!

One new year resolution that ends up on everyone’s list is joining the gym and focusing on getting healthier. So, if you are looking for Gyms in Mohali to transform your body and get into your desired shape. With so many gyms and fitness centers in each sector, it can be really confusing to pick the perfect one for you.
But no need to worry; we have come up with a list of the top 10 high-end gyms in Mohali that can make you achieve your body goals. The body achieves what the mind believes. So, let us take your first step towards a better and healthy body!
1. Gold’s Gym
This is one of the most luxurious gyms and has all the amenities like WiFi, Locker rooms, Valet parking, personal nutrition plan, CCTV, and steam and shower. Moreover, the Gold gym has all the luxuries and amenities to make you achieve your body goals.
The best part is that they have a team of highly professional trainers that will help you all along your fitness journey. You can have a customized plan according to your body type and need. Moreover, if you are just starting your fitness journey, this can be your ideal place as their highly professional staff will help you at each step.
Talking about the price point of 1,00,000 INR, you can purchase a year-long membership to the gold gym. Trust me, it will totally be worth the effort and money you are putting into your fitness.
Address
SAS Infonet Building, C-133, Mohali Bypass, Phase-8, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
0172 503 2888
Website
2. Ozi Gym and Spa
It is one of the most reputed gyms in Mohali, and they have all the facilities you need. Ozi gym and Spa has services like Spa, cardio theater, physiotherapy, cafeteria, and diet counseling.
Moreover, if you are a dance enthusiast and want to enjoy various dance forms, Ozi Gym and spa also offers dance classes for Bhangra, Tabata, Zumba, and yoga as well.
Talking about the price point, they are quite affordable as compared to others and all the facilities they offer. Right now, there is an offer going on which costs 15,999 INR for males for 12 + 3 months. However, for females, a membership for 12+3 months will cost 12,999 INR.
So, what are you waiting for go start your membership now!
Address
C – 127, Phase, Mohali Bypass, Phase-8, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160055
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
0172 502 0031
3. Absolute Fitness
With more than 9 years of experience in the fitness industry, Absolute fitness is one of the best gyms in Mohali. They offer many services like Cardio, Strength Training, Diet Counseling, Zumba, Pilates, Weight Loss Diet Counseling, Weight gain programs, Belly Dance and Personal Trainers.
They have everything you need to maintain your body and get in your desired shape. Talking about the price point compared to others, its membership cost is more affordable, and you can also grab some offers as well. So, what are you waiting for? Book your demo now!
Address
First Floor, SCF 56 – 57, Mohali Stadium Rd, Phase 11, Sector 65, Sahibzada Ajit Singh Nagar, Punjab 160047
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
082830 02222
4. Hybrid fitness
With just 6 years of experience in the fitness industry, Hybrid fitness has built a great reputation for itself and is included in one of the best Gyms in Mohali. Moreover, they not only focus on physical fitness. Instead, they also ensure their clients are happy mentally as well.
This is why they often organize various events to engage their clients in different activities and make them socialize. The best part is that they have a nutritionist on board that help you make a customized nutrition plan and diet chart according to your needs and body type.
Address
sco48, 49, Sector 71, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
078147 43610
5. Octane Fitness
Octane Fitness has been helping people with their fitness journey for the past 6 years and they are doing an amazing job. They offer services like Locker Facility, Aerobics, Personal Trainers, nutritional plans, a Weight Gain Program, and a Weight Loss Program.
Moreover, you can also avail of some extra discounts and offers on membership schemes. This can be a great place if you want to start your fitness journey and get into the desired shape. They have a team of professionals and experienced trainers that will help you at every single step. They will train you according to your body type and requirenments.
Address
SCO 14-15, 2nd and 3rd Floor, Sector 68, Sahibzada Ajit Singh Nagar, Punjab 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
090568 09909
6. Oxizone Fitness
They have a different concept of training people, and they have to combine fitness with science. So, everything will be specifically for your body’s needs and type. Moreover, when you take the membership here, they will analyze your body by measuring your body mass index, body fat percentage, muscle mass, visceral fat, body hydration level, and metabolic analysis.
After that, according to the results, they design a specific routine for your body type and make sure that you are on the right track. All these analyses help you to achieve your body goals.
Because of all these facilities and their different way of training, they are among the leading gyms in Mohali. Moreover, their services also include diet counseling and physiotherapy sessions. You can book your free trial now from their website– www.oxizonefitness.com.
Address
Site No. 1, Mattaur Rd, Sector 70, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
0172 503 2501
7. Anytime Fitness
This is one of the best gyms in Mohali, and they dont have any specific plans that fit all. Instead, their staff of experienced trainers makes sure to give complete attention to every client individually. They will design a specially customized workout regime for your body type.
They understand that the fitness journey is not just a straight line, but they will help you to get back on track after a detour. So, this can be the best place to begin your fitness journey. This can also be a budget-friendly gym option as well.
Their coach will handle all your doubts and queries, making sure that you have a healthier and better future. So, what are you waiting for? Book your free demo now!
Address
SCO No 42 to 45, 2nd Floor District One Mohali – 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
6284300027
8. Tank’s Gym
This gym has so much to offer, such as personal training, stretching, nutritionist support, cardio, and strength training. So, you can decide on a fitness regime according to your preference and needs.
Moreover, their trainers will help you throughout your training and guide you at every step of your training. They will listen to your feedback and will draft your fitness plan accordingly. Additionally, they also have dance batches which will add an element of fun to your workout.
The best part is that you can also grab some additional offers and discounts on the membership scheme. Before committing to a long-term membership, you can also take a free demo as well.
Address
SCO 2 Basement Floor, Phase 5, Sahibzada Ajit Singh Nagar, beside Kalyan Jewellers, Mohali Sas Nagar, 160059
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
090414 46355
9. Burn GYM phase 9
Burn gym is one of the most reputed gyms in Mohali, and they have all the facilities that you will need in your fitness journey. They offer personalized workouts, personal training, functional training, cross fit, and aerobics.
Moreover, with their bhangra and dancing sessions, you can enjoy your workouts. If you can’t go to the gym, you can join their online classes as well. They have various branches all over the Tricity and in Punjab as well. They have a great fitness studio with some of the best types of equipment.
However, you can also grab some discounts and offers on their membership schemes as well.
Address
Punjab Olympic Association, opp. House No 714, Phase 9, Sahibzada Ajit Singh Nagar, Punjab 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
0172 501 0106
10. Ultimate Fitness
Ultimate fitness is your one-stop destination for all your fitness needs. They offer services like Zumba, Cardio, Karate, Jujitsu, Taekwondo, Aerobics, Crossfit, Weight Loss Programs, Slimming Treatment, and so much more.
They have everything you need, and their set of experienced trainers will make sure you accomplish your body goals. Moreover, the vibe and the energy of this place will boost you and motivate you to focus on your fitness.
Address
4-5, Level, SCF, 1 & 2, Phase 11, Sahibzada Ajit Singh Nagar, Punjab 160055
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
098887 45521
City Guide
Mohali Lifestyle: A Jewel in the Chandigarh Capital Region
The Charm of Mohali
Situated within the Chandigarh Capital Region, Mohali has emerged as a significant urban center in Punjab.

The Charm of Mohali
Situated within the Chandigarh Capital Region, Mohali has emerged as a significant urban center in Punjab. Known for its well-planned infrastructure and rapid development, Mohali lifestyle offers a unique blend of modernity and tradition. Since the 1950s, this region has been lauded for its comprehensive urban planning, making it not just a place to live but a vibrant community where residents enjoy a high quality of life.
Educational Advancements
Education holds a vital place in Mohali, contributing to the city’s robust development narrative. Punjab boasts a literacy rate of approximately 76.68%, according to the 2011 Census. This statistic exceeds the national average of 74.04% for the same period, indicating a strong emphasis on educational initiatives in the state.
Institutions like the Punjab Engineering College and the Indian School of Business enhance the educational landscape, catering to aspiring students across various disciplines. This focus on education not only fosters personal growth but also bolsters the local economy by producing skilled professionals.
Cleanliness and Sanitation Initiatives
One of the hallmarks of Mohali and the greater Chandigarh Capital Region is its commitment to cleanliness. Chandigarh has repeatedly been recognized as the cleanest city in India during the annual Swachh Survekshan survey conducted throughout the 2010s. This accolade speaks volumes about the residents’ civic sense and the local government’s effective sanitation policies.
In Mohali, cleanliness drives, public awareness campaigns, and infrastructure investment in waste management reflect the same dedication to public health and hygiene. These initiatives not only enhance the living conditions for residents but also promote a healthier environment for future generations.
Urban Planning and Development
Mohali has attracted substantial investments, both from local and national stakeholders, solidifying its reputation as a hub for commerce and innovation. The planned sectors, extensive green spaces, and state-of-the-art facilities are designed to create a balanced urban ecosystem that enhances the overall Mohali lifestyle. The city’s layout facilitates smooth connectivity, ensuring that residents have easy access to essential services and recreational areas.
Moreover, Mohali’s strategic location adjacent to Chandigarh offers residents the benefits of a metropolitan lifestyle while retaining a suburban charm. This unique blend contributes to the appeal of the Mohali lifestyle, making it a desirable destination for families, professionals, and students alike.
A Cultural Mosaic
The culture of Mohali reflects the rich heritage of Punjab, characterized by vibrant festivals, music, and cuisine. Events such as the Baisakhi festival celebrate the region’s agrarian roots, while local fairs showcase traditional crafts and culinary delights. Specialty restaurants serve an array of authentic Punjabi dishes, making Mohali a culinary haven for food enthusiasts.
This cultural blend not only enhances the city’s vibrancy but also fosters a sense of community among its residents, bridging generational gaps.
Challenges Ahead
Despite these positive developments, Mohali faces challenges such as urban congestion and environmental sustainability. As the city continues to grow, local authorities must prioritize infrastructure improvements, public transportation, and green initiatives to maintain its livability.
Additionally, maintaining a balance between development and ecological preservation will be crucial in ensuring that Mohali remains a sustainable capital for years to come.
Conclusion
Mohali stands as a testament to the successful planning and development of urban areas in Punjab. By focusing on education, cleanliness, and cultural richness, the city has carved out a unique identity. The Mohali lifestyle, defined by a harmonious blend of modern amenities and traditional values, continues to attract both residents and visitors. Yet, the city must navigate future challenges with the same spirit of innovation that has defined its past. As it continues to evolve, Mohali undoubtedly remains an emblem of modern Punjab, offering a lifestyle enriched by progress, culture, and community.
City Guide
Mohali Development: Where Modern Living Meet Cultural Vibrance
Introduction to Mohali
Mohali, a vibrant city in Punjab, is part of the Chandigarh Tricity area, which includes the union territory of Chandigarh and the city of Panchkula. Renowned for it

Introduction to Mohali
Mohali, a vibrant city in Punjab, is part of the Chandigarh Tricity area, which includes the union territory of Chandigarh and the city of Panchkula. Renowned for its urban planning and quality of life, Mohali development has positioned the city as a significant urban hub in northern India. The city’s proximity to Chandigarh further enhances its appeal as a residential and commercial destination.
Historical Context and Urban Development
Established in the 1960s, Mohali was conceived under the Chandigarh Urban Development Plan. Initially a part of the SAS Nagar tehsil, it underwent rapid urbanization to become a hub for industries and education. The planned infrastructure has made it attractive for families, students, and professionals alike.
Healthcare Improvements in Punjab
Punjab has made impressive strides in healthcare, as highlighted by its performance in the National Health Index 2020-21, where it ranked 5th among Indian states. This achievement underscores the region’s commitment to improving healthcare access and quality for its residents. In Mohali, several healthcare facilities provide comprehensive services, reflecting the state’s overall progress.
Sports and Culture: The Punjab Cricket Association IS Bindra Stadium
Mohali is also home to the renowned Punjab Cricket Association IS Bindra Stadium. With a seating capacity of approximately 26,000, this stadium has hosted multiple significant events, including the 2011 ICC Cricket World Cup. The facility is not merely an architectural marvel but also a cultural landmark, hosting numerous local, national, and international cricket matches. The passion for cricket in Punjab is deeply rooted, with local talent often making headlines.
Infrastructure and Connectivity
Mohali boasts excellent infrastructure, including well-maintained roads, public transport, and connectivity to Chandigarh International Airport. This accessibility has attracted many businesses, contributing to the economic growth of the region.
- Road Connectivity: The city is well-connected via the National Highway 5, facilitating smooth transportation to and from nearby cities.
- Public Transport: Mohali offers a reliable public transport system, including buses and auto-rickshaws, making commuting convenient for residents and visitors alike.
- Proximity to Chandigarh Airport: Located only a short distance from Chandigarh International Airport, Mohali is accessible for domestic and international travelers.
Education and Employment Opportunities
The educational landscape of Mohali is thriving, with numerous institutions providing quality education across various fields. This includes a mix of schools, colleges, and universities catering to a diverse student population. The strong emphasis on education has positioned Mohali as a center for learning, attracting students from all over the country.
Real Estate Trends in Mohali
With its rapid growth and urbanization, Mohali’s real estate market has witnessed significant development. The demand for residential and commercial properties has surged, prompting various realty projects. Investors find Mohali appealing, particularly because of its integration with Chandigarh’s urban ecosystem.
Community and Lifestyle
The lifestyle in Mohali is a harmonious blend of urban living and cultural essence. The city is dotted with parks, recreational centers, and shopping complexes, offering residents a fulfilling lifestyle. Festivals and cultural events are celebrated with enthusiasm, reinforcing community bonds.
With a diverse population, Mohali also showcases various cuisines, including traditional Punjabi delicacies and contemporary dining experiences, catering to the tastes of both locals and visitors.
Conclusion
Mohali stands as a testament to the progressive spirit of Punjab. Its exemplary urban planning and ongoing Mohali development, coupled with advancements in healthcare, education, and sports, position it uniquely in the Tricity area. As the city continues to evolve, Mohali development plays a crucial role in shaping a vibrant environment for those looking to experience the dynamism of modern Punjab while enjoying a lifestyle enriched by culture and community.
City Guide
Living in Mohali: Smart Infrastructure, Education, and Culture
Mohali: A Vibrant City in the Heart of Punjab
Nestled in the Chandigarh Tricity area, Mohali stands out not just for its rapid urbanization but also for its rich cultural and historical tapestry.

Mohali: A Vibrant City in the Heart of Punjab
Nestled in the Chandigarh Tricity area, Mohali stands out not just for its rapid urbanization but also for its rich cultural and historical tapestry. Living in Mohali offers a unique blend of modern convenience and traditional charm. This region, alongside Chandigarh and Panchkula, is recognized as one of the top ten cities in India for quality of life, according to the Ease of Living Index 2020. Mohali, officially known as Sahibzada Ajit Singh Nagar, was established in 1975 and has since transformed into a bustling urban center.
A Brief Historical Overview
Chandigarh, the capital city of both Punjab and Haryana, was the first planned city in India after independence. Designed by the renowned architect Le Corbusier, it showcases modern architecture and urban planning that reflect India’s aspirations in the post-colonial era. Mohali’s creation as part of the Chandigarh Tricity emerged from a need for urban expansion, driven by the region’s increasing population and infrastructural demands. Today, living in Mohali offers a blend of this thoughtful planning and modern urban convenience, making it an attractive destination for residents seeking both heritage and growth.
Mohali’s Agricultural Significance
Panjab, known as the ‘Granary of India,’ has historically been a cornerstone of India’s agricultural production, contributing over 40% of the nation’s wheat output. This agricultural bounty has significantly shaped the culture and economy of Mohali and its surroundings. The area strongly reflects its agricultural ethos, often celebrated through local festivals and fairs showcasing traditional practices and regional produce..
Modern Development and Urbanization
As a rapidly developing city, Mohali has witnessed significant growth in various sectors. Modern residential projects, commercial spaces, and educational institutions have sprouted across the region. The state-of-the-art Mohali International Airport, located just a few kilometers away, enhances connectivity and positions Mohali as a strategic hub for trade and commerce.
Key Infrastructure Projects
Several noteworthy infrastructure projects are taking shape in Mohali, aimed at enhancing the overall quality of life for its residents:
- Smart City Mission: Mohali has been selected under the Smart Cities Mission, an initiative by the Government of India that focuses on sustainable urban development. This program aims to improve infrastructure, enhance public services, and adopt intelligent solutions for urban challenges.
- Mass Rapid Transit System (MRTS): Planned transportation networks are set to alleviate congestion and improve public transportation in the Tricity, making it easier for residents to navigate the bustling urban landscape.
- IT and Business Parks: The establishment of industrial parks and IT hubs in Mohali is attracting tech-savvy entrepreneurs and fostering job creation, further boosting the local economy.
Educational Hub of the Region
Mohali hosts premier institutions like the Indian School of Business (ISB) along with numerous engineering, medical, and management colleges, making it a recognized educational center. These institutions not only contribute to the academic growth of students but also enhance the city’s profile as a center for research and innovation.
Growth of Startups
The entrepreneurial spirit is alive in Mohali. The city has seen a surge in startups, particularly in the tech and biotech sectors. With state support and favorable policies, Mohali is becoming a breeding ground for innovation. The emergence of numerous co-working spaces and incubators further supports this growing startup ecosystem.
Culture and Community Life
Despite its rapid development, Mohali retains a strong cultural identity. People celebrate local fairs and festivals such as Baisakhi and Lohri with fervor, coming together to enjoy Punjabi traditions and customs. The blending of modernity with tradition is evident in the architecture, cuisine, and lifestyle of its residents.
Community Engagement
Community centers and local clubs foster a sense of togetherness and provide platforms for cultural exchange. Residents engage in various activities that promote arts, music, and fitness, contributing to a vibrant social scene.
Challenges and Future Directions
With growth comes challenges. Urbanization has led to concerns regarding pollution, traffic congestion, and the preservation of green spaces. The local government is actively working to address these issues through sustainable urban planning and community-driven initiatives. Public awareness campaigns and participation in decision-making processes have become vital in creating an environmentally friendly future for Mohali.
A Bright Future Ahead
As Mohali continues to evolve, shaping itself as a modern metropolis while honoring its rich past, it holds immense potential for residents and visitors alike. Living in Mohali offers a unique blend of technology, tradition, and agricultural abundance, making it not just a place to reside but a city full of character and charm. With ongoing investments in infrastructure, education, and community development, the future looks bright for this vibrant city in Punjab.📍
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