City Guide
10 High-End gyms in Mohali that can transform you!
One new year resolution that ends up on everyone’s list is joining the gym and focusing on getting healthier. So, if you are looking for Gyms in Mohali to transform your body and get into your desired shape. With so many gyms and fitness centers in each sector, it can be really confusing to pick the perfect one for you.
But no need to worry; we have come up with a list of the top 10 high-end gyms in Mohali that can make you achieve your body goals. The body achieves what the mind believes. So, let us take your first step towards a better and healthy body!
1. Gold’s Gym

This is one of the most luxurious gyms and has all the amenities like WiFi, Locker rooms, Valet parking, personal nutrition plan, CCTV, and steam and shower. Moreover, the Gold gym has all the luxuries and amenities to make you achieve your body goals.
The best part is that they have a team of highly professional trainers that will help you all along your fitness journey. You can have a customized plan according to your body type and need. Moreover, if you are just starting your fitness journey, this can be your ideal place as their highly professional staff will help you at each step.
Talking about the price point of 1,00,000 INR, you can purchase a year-long membership to the gold gym. Trust me, it will totally be worth the effort and money you are putting into your fitness.
Address
SAS Infonet Building, C-133, Mohali Bypass, Phase-8, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
0172 503 2888
Website
2. Ozi Gym and Spa

It is one of the most reputed gyms in Mohali, and they have all the facilities you need. Ozi gym and Spa has services like Spa, cardio theater, physiotherapy, cafeteria, and diet counseling.
Moreover, if you are a dance enthusiast and want to enjoy various dance forms, Ozi Gym and spa also offers dance classes for Bhangra, Tabata, Zumba, and yoga as well.
Talking about the price point, they are quite affordable as compared to others and all the facilities they offer. Right now, there is an offer going on which costs 15,999 INR for males for 12 + 3 months. However, for females, a membership for 12+3 months will cost 12,999 INR.
So, what are you waiting for go start your membership now!
Address
C – 127, Phase, Mohali Bypass, Phase-8, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160055
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
0172 502 0031
3. Absolute Fitness

With more than 9 years of experience in the fitness industry, Absolute fitness is one of the best gyms in Mohali. They offer many services like Cardio, Strength Training, Diet Counseling, Zumba, Pilates, Weight Loss Diet Counseling, Weight gain programs, Belly Dance and Personal Trainers.
They have everything you need to maintain your body and get in your desired shape. Talking about the price point compared to others, its membership cost is more affordable, and you can also grab some offers as well. So, what are you waiting for? Book your demo now!
Address
First Floor, SCF 56 – 57, Mohali Stadium Rd, Phase 11, Sector 65, Sahibzada Ajit Singh Nagar, Punjab 160047
Timings
Monday to Saturday: 6:00 AM TO 10:00 PM
Contact no.
082830 02222
4. Hybrid fitness

With just 6 years of experience in the fitness industry, Hybrid fitness has built a great reputation for itself and is included in one of the best Gyms in Mohali. Moreover, they not only focus on physical fitness. Instead, they also ensure their clients are happy mentally as well.
This is why they often organize various events to engage their clients in different activities and make them socialize. The best part is that they have a nutritionist on board that help you make a customized nutrition plan and diet chart according to your needs and body type.
Address
sco48, 49, Sector 71, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
078147 43610
5. Octane Fitness

Octane Fitness has been helping people with their fitness journey for the past 6 years and they are doing an amazing job. They offer services like Locker Facility, Aerobics, Personal Trainers, nutritional plans, a Weight Gain Program, and a Weight Loss Program.
Moreover, you can also avail of some extra discounts and offers on membership schemes. This can be a great place if you want to start your fitness journey and get into the desired shape. They have a team of professionals and experienced trainers that will help you at every single step. They will train you according to your body type and requirenments.
Address
SCO 14-15, 2nd and 3rd Floor, Sector 68, Sahibzada Ajit Singh Nagar, Punjab 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
090568 09909
6. Oxizone Fitness

They have a different concept of training people, and they have to combine fitness with science. So, everything will be specifically for your body’s needs and type. Moreover, when you take the membership here, they will analyze your body by measuring your body mass index, body fat percentage, muscle mass, visceral fat, body hydration level, and metabolic analysis.
After that, according to the results, they design a specific routine for your body type and make sure that you are on the right track. All these analyses help you to achieve your body goals.
Because of all these facilities and their different way of training, they are among the leading gyms in Mohali. Moreover, their services also include diet counseling and physiotherapy sessions. You can book your free trial now from their website– www.oxizonefitness.com.
Address
Site No. 1, Mattaur Rd, Sector 70, Sahibzada Ajit Singh Nagar, Punjab 160071
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
0172 503 2501
7. Anytime Fitness

This is one of the best gyms in Mohali, and they dont have any specific plans that fit all. Instead, their staff of experienced trainers makes sure to give complete attention to every client individually. They will design a specially customized workout regime for your body type.
They understand that the fitness journey is not just a straight line, but they will help you to get back on track after a detour. So, this can be the best place to begin your fitness journey. This can also be a budget-friendly gym option as well.
Their coach will handle all your doubts and queries, making sure that you have a healthier and better future. So, what are you waiting for? Book your free demo now!
Address
SCO No 42 to 45, 2nd Floor District One Mohali – 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
6284300027
8. Tank’s Gym

This gym has so much to offer, such as personal training, stretching, nutritionist support, cardio, and strength training. So, you can decide on a fitness regime according to your preference and needs.
Moreover, their trainers will help you throughout your training and guide you at every step of your training. They will listen to your feedback and will draft your fitness plan accordingly. Additionally, they also have dance batches which will add an element of fun to your workout.
The best part is that you can also grab some additional offers and discounts on the membership scheme. Before committing to a long-term membership, you can also take a free demo as well.
Address
SCO 2 Basement Floor, Phase 5, Sahibzada Ajit Singh Nagar, beside Kalyan Jewellers, Mohali Sas Nagar, 160059
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
090414 46355
9. Burn GYM phase 9

Burn gym is one of the most reputed gyms in Mohali, and they have all the facilities that you will need in your fitness journey. They offer personalized workouts, personal training, functional training, cross fit, and aerobics.
Moreover, with their bhangra and dancing sessions, you can enjoy your workouts. If you can’t go to the gym, you can join their online classes as well. They have various branches all over the Tricity and in Punjab as well. They have a great fitness studio with some of the best types of equipment.
However, you can also grab some discounts and offers on their membership schemes as well.
Address
Punjab Olympic Association, opp. House No 714, Phase 9, Sahibzada Ajit Singh Nagar, Punjab 160062
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
0172 501 0106
10. Ultimate Fitness

Ultimate fitness is your one-stop destination for all your fitness needs. They offer services like Zumba, Cardio, Karate, Jujitsu, Taekwondo, Aerobics, Crossfit, Weight Loss Programs, Slimming Treatment, and so much more.
They have everything you need, and their set of experienced trainers will make sure you accomplish your body goals. Moreover, the vibe and the energy of this place will boost you and motivate you to focus on your fitness.
Address
4-5, Level, SCF, 1 & 2, Phase 11, Sahibzada Ajit Singh Nagar, Punjab 160055
Timings
Monday to Sunday: 6:00 AM TO 10:00 PM
Contact number
098887 45521
City Guide
RSS Leader’s Son Shot Dead in Ferozepur: Woman Arrested for Sheltering Shooter
An RSS leader’s son shot dead in Ferozepur has triggered a major investigation, with police making multiple arrests in the case. Naveen Arora, a 32-year-old shopkeeper, died after two unidentified motorcycle-borne attackers shot him on November 15, 2025. The victim’s father, Baldev Raj Arora, has been associated with the Rashtriya Swayamsevak Sangh (RSS) for many years.
The incident occurred around 7 pm on Saturday evening near Sadhu Chand Chowk. Specifically, Naveen was walking from his dupatta shop in the main bazaar to his residence when the attack happened. Additionally, the assailants fired at him near Baba Noor Shah Wali dargah before quickly fleeing the scene.
One bullet struck Naveen in the head. Consequently, family members rushed him to a private hospital, where doctors declared him dead on arrival. Furthermore, the family initially refused cremation, demanding justice for their son.
Naveen’s grandfather, the late Dina Nath Arora, had also been a senior RSS leader in Ferozepur. Therefore, the family has deep roots in the organization spanning multiple generations. Meanwhile, Naveen himself served as an RSS volunteer alongside running his business.
Senior police officers, including SSP Bhupinder Singh and Deputy Superintendent of Police (City) Sukhwinder Singh, reached the spot immediately. Moreover, they formed multiple teams to identify and trace the suspects. Subsequently, police began scanning CCTV camera footage from nearby establishments to ascertain the identities of the killers.
The investigation has revealed several important developments. First, police arrested three persons in connection with the conspiracy: Jatin Kali, identified as the alleged mastermind, along with Kanav and Harsh. However, the main shooter, Nachhatar Singh from Jalandhar, remained at large initially.
In a significant breakthrough, Ferozepur police arrested a Ludhiana woman named Bhavna on November 23, 2025. Police sources revealed that she provided shelter to Nachhatar Singh after the murder. Additionally, she allegedly helped him flee after the crime. Consequently, authorities registered a separate case against her under the relevant sections.
Bhavna, daughter of Ashok Kumar and resident of Tibba Road in Ludhiana, is currently in custody. Furthermore, interrogation is underway, with investigators hoping for major breakthroughs. Police believe she played a crucial role in the escape plan.
SSP Bhupinder Singh explained the complexity of the case during a press meet. He informed media persons that the conspiracy appears far more organized than initially thought. Specifically, Jatin Kali allegedly orchestrated the plan for a payment of just ₹60,000-65,000. However, arranging professional shooters from Jalandhar and safe houses in Ludhiana points toward a larger network.
Investigators remain baffled by the sophistication of the escape plan. Therefore, they suspect involvement of an established gangster or influential outsider who provided logistical support and funding. Despite intensive raids, police have not apprehended any major gangster so far, deepening the mystery.
The murder triggered widespread anger among local traders and RSS workers. On Sunday, following the incident, markets wore a deserted look. Subsequently, shopkeepers closed their establishments completely on Monday, demanding immediate arrest of the assailants.
Heera Sodhi, a senior BJP leader from Ferozepur, confirmed the market closure. Similarly, senior RSS functionary Ashwani Dhawan urged authorities to take strict action against the perpetrators.
Punjab BJP chief Sunil Jakhar strongly criticized the state government over the incident. He alleged that gangsters are running a parallel government in Punjab. Additionally, he claimed Chief Minister Bhagwant Mann has failed to fulfill his responsibilities.
Jakhar stated that people of Punjab are being forced to live in an atmosphere of fear. Moreover, he alleged that the AAP government has completely failed to maintain law and order. He also claimed people receive threats and extortion calls every day.
Ranbir Singh Bhullar, AAP MLA from Ferozepur City, met with Naveen’s family members. Furthermore, he assured them of strict action against the accused. Meanwhile, SSP Bhupinder Singh also met the Arora family on Saturday evening, promising swift action.
Punjab BJP working president Ashwani Sharma condemned the murder, saying it was neither the first nor an isolated incident. He emphasized that a spree of murders targeting businessmen, athletes, youth, and common people raises serious questions about the government’s working style.
Union Minister of State (Railways) Ravneet Singh Bittu also reacted strongly. He described the murder as brutal and said it has shaken not only the Arora family but the entire Punjab. Additionally, he emphasized that people are feeling increasingly unsafe and need tougher action.
Police officials have assured that the arrest of the remaining accused, including Nachhatar Singh, is only a matter of time. Furthermore, they promised that the full conspiracy will soon be unraveled. Investigators continue gathering evidence through CCTV footage and eyewitness accounts.
The RSS leader’s son shot dead in Ferozepur case continues developing, with authorities working intensively to bring all perpetrators to justice and uncover the complete network behind this organized crime.
City Guide
Sacked Cop Gets Life Term for Woman’s Murder: Body on Bench
A Mohali court ruled that a sacked cop gets life term for woman’s murder, convicting dismissed Assistant Sub-Inspector (ASI) Rashpreet Singh in a 2022 case. Along with life imprisonment, the court also imposed a fine of Rs 40,000. The verdict came after he was found guilty of murder and destruction of evidence, though rape charges were not proven.
The case dates back to November 13, 2022, when 23-year-old nurse Naseeb Kaur went missing from her paying guest accommodation. The very next day, locals discovered her body in a pond at Sohana village under suspicious circumstances. Investigators later confirmed that Rashpreet had known the victim for years and shared a close personal link with her.
On the complaint of the victim’s father, police initially registered a rape and murder case against an unidentified person. However, during the investigation, Rashpreet, a resident of Sector 86, came under suspicion and was arrested. Evidence ruled out rape but clearly established murder and an attempt to erase proof of the crime.
After examining witness statements and case records, the court held Rashpreet guilty on September 8. Today, it announced the final sentence. The judge observed that crimes committed by law enforcement officers not only violate the law but also erode public trust, demanding strict punishment.
With this ruling, Rashpreet Singh will now spend his life in prison. For the victim’s family, it brings a measure of justice, while for society, the sacked cop gets life term for woman’s murder serves as a stern warning against the misuse of power.
City Guide
Mohali Lifestyle: A Jewel in the Chandigarh Capital Region
The Charm of Mohali
Situated within the Chandigarh Capital Region, Mohali has emerged as a significant urban center in Punjab.
Situated within the Chandigarh Capital Region, Mohali has rapidly developed into a key urban hub in Punjab. Known for its planned infrastructure and steady growth, Mohali lifestyle offers a seamless mix of modernity and tradition. Since the 1950s, the region has stood out for its urban planning, making it more than just a residential zone; it has grown into a thriving community where people enjoy both comfort and cultural vibrancy.
Education plays a central role in Mohali’s growth story. With Punjab’s literacy rate of 76.68% surpassing the national average of 74.04%, the state reflects its strong educational focus. Institutions like the Punjab Engineering College and the Indian School of Business anchor Mohali’s academic reputation, producing skilled professionals who fuel local economic progress.
Another defining feature is the city’s emphasis on cleanliness and sanitation. Chandigarh has often been recognized among India’s cleanest cities in surveys, and Mohali mirrors this commitment through active cleanliness drives, waste management systems, and public awareness campaigns. These efforts enhance public health while fostering sustainable urban living.
Urban planning has also propelled Mohali’s growth. With carefully designed sectors, green spaces, and modern facilities, the city attracts investments from businesses and real estate developers. Its proximity to Chandigarh adds to its appeal, allowing residents to enjoy metropolitan amenities while maintaining suburban comfort.
Culturally, Mohali thrives as a mosaic of Punjab’s heritage. Festivals like Baisakhi, local fairs, and authentic Punjabi cuisine highlight its rich traditions while reinforcing community bonds. This cultural vibrancy enhances the appeal of the city, making it attractive for families and professionals alike.
However, challenges such as congestion and sustainability demand attention. Authorities must balance growth with ecological preservation, strengthening infrastructure and expanding public transport to ensure the city’s livability in the years ahead.
In conclusion, Mohali exemplifies the progress of Punjab’s urban centers. Defined by education, cleanliness, cultural richness, and strong planning, the Mohali lifestyle blends modern amenities with traditional values. While challenges remain, the city’s spirit of innovation positions it as a model for sustainable growth and a symbol of contemporary Punjab.
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