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14 Festivals of Punjab that are a Cultural Delight

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Festivals of Punjab

Besides being the land of five rivers, the enriched and sufficient Punjab is a cultural hub. From the famous festivals of Punjab to the prosperity that grows and flows in the state, makes it one of a kind destination.

Luckily, people living in Punjab get the opportunity to celebrate various auspicious festivals throughout the year. Be it Lohri that comes at the very beginning of the year or following others.

It will not be wrong to say that all these Punjabi festivals are the pride and glory of not only the state but also its people. Thus, let’s get straight to all of them and know about their significance and timing of arrival.

1. Lohri

Out of the most famous festivals of Punjab, Lohri comes to the top, because its celebratory spirit is unmatched. When the temperatures drop in the Northern part of the country, Lohri is celebrated with a bang.

Lohri - The Festivals of Punjab

Furthermore, the day is celebrated for various reasons like to remember Dulla Bhatti, who saved Hindu girls from the Mughals. Also, the belief is that after this day, the heat from the sacred fire reaches the skies and marks the return of the chilly winter season.

The highlight of this Punjabi festival is the bonfire, dancing, folk music, and traditional clothes. Besides these, it is a grand feast where families have gurh, gachak, dry fruits, plain popcorn, etc. 13th of January is the date when people enjoy the festivities of Lohri.

2. Baisakhi

Baisakhi or the harvest festival of Punjab is to commemorate the harvesting of the first crop of the year. Every Punjabi, especially the farmer families celebrate Baisakhi with full power, as it is their sweet labor of hard work.

Not only this, but it also marks the first day of the Sikh New Year. To double the fun, people perform Bhangra on the sounds of Dhol and local music. Additionally, Punjabis are famous to relish their food, and it is a feast on this day too. It is usually celebrated in the middle of April. (Mostly, 13th April)

3. Gurupurab

Another extremely auspicious festival in Punjab is Gurupurab. It is a very important celebration, especially for the Sikh community, as it is the birth anniversary of the first Sikh guru, Guru Nanak. He is also the founder of Sikhism and played an important role in shaping the community and its belief.

Gurupurab

On the day of Gurupurab day, people visit the Gurudwara sahib, offer prayers, and seek blessings. After the darshans, everyone enjoys the langar together and at night light candles and diyas. There are religious processions all over the state and Gurudwaras are beautifully decorated. Usually, Gurupurab comes in the month of November.

4. Teeyan

Just like Baisakhi marks the onset of the Spring season, Teeyan is a celebration to welcome the monsoon season in Punjab. Traditionally, women used to apply mehendi (Heena) on their hands and enjoy on swings tied to trees. Also, everyone gets together, wears traditional Punjabi suits, and dances to the songs.

The whole idea behind this celebration is also to depict that wives are not hesitant to dedicate their lives to their husbands. Finally, the festivity includes Teeyan Gidha, soulful music, and swings.

5. Diwali

Out of many festivals of Punjab, Diwali is one of the most awaited ones. Everyone celebrates the festival in different regions and districts of the state in full swing. Houses are decorated with lights and diyas, and people distribute sweets to near and dear ones.

Diwali

Additionally, villagers worship their cattle on Diwali and generally people visit their respective holy places to seek blessings.

6. Tikka/Bhai Dooj

Just after Diwali, Bhai Dooj, known as Tikka in Punjab is celebrated. It signifies the precious and pure bond between a brother and a sister. It is commemorated in a simple manner, where the sister applies Tikka on the brother’s forehead. In return, the sister gets gifts and sweets.

Tikka Bhai Dooj

Overall the significance of Tikka is celebrating the beautiful relationship between siblings. A sister prays for a long and healthy life for her brother. On this day, both of them dress up well, eat sweets, and have a good time together.

7. Jor Mela

Out of so many religious festivals of Punjab, Jor Mela is one of them. Devotees commemorate the martyrdom of Zorawar Singh and Fateh Singh, who were children of a Sikh Guru. (Guru Gobind SIngh) Shaheedi Jor Mela is a religious get-together, where there are frequent processions on the roads.

Every year, it is held at Gurudwara Fatehgarh Sahib in the Fatehgarh Sahib district of the state. Not only it is attended by lakhs of people, but followers arrange open langars for the attendees to enjoy. Finally, people pay their homage and enthusiastically participate in nagar kirtan, langar, kirtan, etc. There is a recital of the holy Sikh Book also.

8. Karwa Chauth

This Hindu festival is very popularly celebrated in Punjab. According to this festivity, a married woman keeps a fast for her husband’s long life and prosperity. The nirjala vrat is to be kept for the entire day and women open their fasts on seeing the moon at night.

Karwa Chauth

Women dress up like newlyweds and gather in the evening for an evening katha (Pooja). The festival comes on the fourth day of Krishna Paksha in the month of Kartik. Women not only look their best but end their fast in the presence of their husbands by sipping water.

Before keeping the whole day fast, the women can get up in the morning and eat Sargi which is prepared by mother-in-laws. Also, it falls on the last week of October.

9. Basant Panchmi

This Punjab festival is celebrated in honor of Goddess Saraswati and also the onset of Spring. Although it is a Hindu festival, however, it is commemorated in the state with full enthusiasm and zeal. It is considered to be one of the main and auspicious festivals of Punjab to buy anything new.

Basant Panchmi, one of the festivals of Punjab

For a positive start, buying a house, getting married, or anything else, Basant Panchmi is favorable. Also, people wear bright, preferably yellow clothes and fly kites too.

10. Hola Mohalla

Mainly celebrated in Anandpur Sahib and Kiratpur Sahib, Hola Mohalla is also a religious festival. People commemorate it after Holi and is Guru Govind Singh’s acceptance of Khalsa Panth.

Not only all the gurudwaras are decorated beautifully but also there is an excellent arrangement of paths and kirtans. There are religious programs, cultural activities, langar at the gurudwaras, and horse riding by Nihangs too.

11. Chappar Mela

Significantly a huge fair in the Chappar district of Ludhiana, this mela celebrates the assumed lord of snakes, Gugga Pir. All the attendees who visit the fair enjoy the folk music and various dance performances.

Chappar Mela

Not just these, there are many thrilling activities, food stalls, game areas, art & craft spots, etc Although, it started 150 years ago, it still sees a huge footfall every year.

12. Maghi

Makara Sankranti or Maghi is a popular festival and is held in remembrance of forty sikh martyrs. It is held each year at Muktsar Sahib to commemorate the martyrs who gave their lives to guard their tenth guru.

On this day, people gather together and prepare Kheer, especially in Sugarcane juice. It is usually observed on a day in the month of January.

13. Rakhri

Commonly known as Raksha Bandhan is known as Rakhri is among the most common festivals of Punjab is a celebration of a sister and brother’s bond. It is celebrated on the same day as that of the lunar month of Sawan.

Rakhri Festival

A sister ties a rakhi (a thread) around the wrist of her brother. In return, the brother promises to always take care of her and also gives her gifts. Also, this festival usually falls in August.

14. Gadbade

On this day, it is a full moon night and it comes just a few days before Diwali. Celebrated on Sharad Purnima, where children paint the earthen pots will holes (Gadbade) and light diyas in the center.

Children paint and worship the pots after the full moon is visible in the sky. Also, children are treated with chocolates, toffees, or Kheer (something sweet) and gift too.

Jasleen is a passionate writer who immerses in the world of words, captivated by the art of storytelling. Embracing the beauty of French language and enchanted by the grace of classical dance, she finds inspiration in every form of expression.

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Chandigarh Study Shows Hope for Diabetes Remission

Diabetes is a serious health issue for many people in India.

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Chandigarh Study Shows Hope for Diabetes Remission
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Chandigarh study shows hope for diabetes remission, giving new light to people living with Type 2 diabetes in India. A team at PGIMER Chandigarh, led by Dr. Rama Walia, carried out this research and showed that a smart mix of medicines and lifestyle changes can make a big difference. The results were inspiring; around 31% of patients in the study managed to achieve remission, meaning they controlled their blood sugar without taking regular medicines.

Type 2 diabetes has become very common in India. It happens when the body cannot use insulin the right way. Insulin is the hormone that helps sugar enter cells and give energy. If sugar remains in the blood, it leads to high sugar levels, which over time can cause heart disease, kidney failure, and eye problems. This study brought forward a practical way to fight back against the disease.

The patients in the program followed a strict lifestyle. They ate balanced meals, avoided junk food, and did regular exercise. These steps, combined with proper medical care, helped them reduce dependence on medicines. Dr. Walia explained that success comes when patients track their health regularly and receive strong support from doctors and families.

Chandigarh is already known for good health programs and has been ranked the cleanest city in India many times. A clean environment helps people fight diseases and supports healthy living. Experts believe that both medical treatment and environmental factors play a big role in diabetes care.

The study had some clear lessons. First, 31% of participants reached remission. Second, lifestyle changes were as important as medicines. Third, health must be monitored closely. And finally, healthy cities encourage healthier citizens. These points can guide doctors, families, and patients in planning better diabetes care.

PGIMER has a strong history in diabetes research. Doctors there have guided national policies and shaped treatments across India. This new study adds proof that remission is possible if people combine medical treatment with disciplined daily habits. It also shows the need for government support in building healthy surroundings.

For individuals, the message is clear. They should eat a diet rich in fruits, vegetables, and whole grains. And they must exercise for at least 30 minutes daily. They need regular health check-ups to prevent risks. Families and communities can also play a role by motivating each other, joining wellness groups, and sharing healthy habits.

Doctors suggest that people take part in community awareness programs. Moreover, they should learn from others who have managed diabetes well and apply those lessons in their own lives. In addition, support from friends, family, and neighbors makes lifestyle changes easier to follow.

Furthermore, the findings are not only for patients but also for healthcare providers. For example, hospitals and clinics can use the study’s diagrams and data to improve treatment plans. At the same time, policymakers can use this evidence to design better programs for public health.

Meanwhile, the commitment of Chandigarh’s local government to clean surroundings and better health facilities proves that environment and healthcare go hand in hand. As a result, people benefit from healthier lifestyles and stronger disease control. However, as India continues to face the rising threat of diabetes, such research offers a ray of hope for millions.

In conclusion, the Chandigarh study shows hope for diabetes remission, giving patients confidence that remission is possible through smart choices, discipline, and support. With more awareness and community effort, India can move toward a healthier future.

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New AI Devices Launched in Punjab to Detect Cancer Early

The Punjab government is taking a big step to help detect cancer early.

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New AI Devices Launched in Punjab to Detect Cancer Early
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A major step in healthcare took place when new AI devices launched in Punjab to detect cancer and vision problems early. On September 23, 2024, Punjab Health Minister Dr. Balbir Singh announced the rollout of AI-enabled machines for breast cancer, cervical cancer, and vision screening. He called this launch a “historic leap forward” and noted that it is the first initiative of its kind in India.

These devices are portable and safe because they do not use harmful radiation. As a result, they can reach rural areas, schools, and community health centers without creating fear of side effects.

Eight districts will begin using these devices: Amritsar, Ludhiana, Jalandhar, Patiala, Sangrur, Mohali, Faridkot, and Fatehgarh Sahib. The government hopes this coverage will improve early detection rates and create awareness about timely screenings.

The devices include:

  • Thermalytix by Niramai for breast cancer screening.
  • Smart Scope by Periwinkle for cervical cancer testing.
  • Portable Autorefractometer by Forus Health for vision checks.

Punjab has faced rising cancer cases, with 42,288 new cases in 2024, a 7% jump compared to the previous year. Unfortunately, very few women receive regular screenings. According to the National Family Health Survey (NFHS-5), only 0.3% of women between 30 and 49 have ever been screened for breast cancer, and just 2.4% for cervical cancer.

Because early detection saves lives, these new devices are seen as a game-changer. The government has set a target of at least 600 daily eye check-ups and 300 cancer screenings. By achieving this, thousands of people could get access to the healthcare they usually miss.

Many families in Punjab live in rural or remote areas where big hospitals are far away. Portable AI devices now make it possible for health workers to bring screening services directly to them. This reduces travel barriers and makes healthcare more accessible.

The state government is also planning education drives to spread awareness about the importance of regular screenings. Without knowledge, many people ignore early signs of illness. By teaching communities, officials hope to increase participation and save more lives.

Doctors say these devices will also reduce the burden on large hospitals. If health workers detect more cases early at the community level, hospitals can focus on advanced treatments. This makes the entire health system stronger and more effective.

Cancer and eye health remain two big challenges in Punjab. However, this new project shows the commitment of the government to invest in both technology and public health. Experts believe that such initiatives could serve as a model for other Indian states.

As these devices begin working in the community, results will be closely monitored. The long-term goal is not only to catch diseases early but also to lower cancer rates across the state.

In conclusion, the new AI devices launched in Punjab bring hope for a healthier tomorrow. By combining advanced technology, awareness programs, and community outreach, Punjab is taking a strong step toward reducing cancer and vision problems for its people.

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Chandigarh Drug Rehab Centre Faces Challenges in Recovery

In Chandigarh, there is a drug rehabilitation centre run by the Society for Promotion of Youth and Masses (SPYM).

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Chandigarh Drug Rehab Centre Faces Challenges in Recovery
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In Chandigarh, the Chandigarh Drug Rehab Centre faces challenges as patients struggle with recovery in limited facilities. The centre, run by the Society for Promotion of Youth and Masses (SPYM), is located near the Indian Air Force Heritage Centre between Sector 17 and 18. While it plays an important role, the lack of outdoor space raises serious concerns about patient well-being.

Patients at the SPYM centre remain indoors all the time because there is no place for outdoor activities. Without sunlight or fresh air, recovery becomes more difficult. Health experts say people in drug rehabilitation need physical activities such as gardening, sports, or walking outside. These activities help them heal and return to normal life.

Dr. Ajeet K Sidana, head of psychiatry at Government Medical College and Hospital (GMCH-32), explains that patients dependent on drugs are not physically sick. Instead, they need structured outdoor activities to rebuild their lives. Keeping them locked inside 24×7 harms recovery.

The demand for treatment is increasing every year. In 2022, GMCH’s Drug De-Addiction Clinic saw over 2,440 patients, including 780 new cases. By 2023, that number rose to around 3,000, with 737 new patients. In 2024, the figures grew again to 3,156 patients, including 900 new ones. These individuals seek help for addictions to alcohol, opioids, cannabis, nicotine, and other substances.

Despite these numbers, Chandigarh has very limited inpatient care. Most patients only receive outpatient treatment, meaning they visit hospitals but do not stay overnight. PGIMER and GMCH-32 are the only facilities offering inpatient drug de-addiction care. Yet neither provides long-term rehabilitation services.

PGIMER often has long waiting lists because it serves patients from several regions. GMCH-32 has just eight beds for medicine-dependent patients. This shows how difficult it is for patients to find proper care. To make matters worse, the drug de-addiction centre at Government Multi-Specialty Hospital in Sector 16 has remained closed since 2020.

The only rehabilitation option left is the SPYM centre in Sector 18. It gets ₹13 lakh annually from the UT health department. However, its lack of outdoor and recreational facilities questions its effectiveness. The 2014 Chandigarh Substance Use Disorder Treatment, Counselling and Rehabilitation Centre Rules clearly require outdoor spaces and recreational activities. Without them, patients cannot receive the complete support they need.

Health officials admit the problem. Dr. Suman Singh, director of health and family welfare, stated that the centre lacks outdoor space due to infrastructure limits. Although other services are in place, this gap directly affects recovery.

Experts and community members now call for urgent reforms. Patients deserve better facilities, and the government must act quickly. With the rising number of cases, Chandigarh needs more centres with proper infrastructure, outdoor areas, and enough beds to meet the demand.

Recovery is possible when treatment facilities match patient needs. Outdoor activities, community engagement, and medical care together build a healthier environment. Without change, many patients will continue to struggle to find help.

In conclusion, the SPYM-run facility remains important but incomplete. The absence of outdoor space undermines patient healing. As demand continues to grow, the city must improve its infrastructure and services. Only then can recovery journeys succeed. Truly, Chandigarh Drug Rehab Centre faces challenges, and solving them is critical for public health.

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