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Exploring the Art and Craft of Punjab

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Art and craft have been an integral part of Punjab’s rich culture and heritage. The vibrant and colorful art and craft of Punjab reflect the state’s deep-rooted traditional values, customs, and beliefs. The traditional art forms of Punjab have been passed down from generation, keeping the tradition alive.

Moreover, Punjab is known for its ancient history and tradition. This state has a rich collection of art and crafts that exhibit the state’s diverse culture, religious beliefs, customs, and lifestyle. The traditional art and craft of Punjab tell so much about the people and their culture.

This is also a reflection of the spirit and the history of the Punjab. So let’s dive deeper into the traditional art and craft of this vibrant state.

The History of Art and Craft of Punjab

The art and craft of Punjab have been an essential part of Punjab’s history for centuries. The state’s art and craft forms were inspired by the fusion of Hindu, Muslim, and Sikh empires. These empires hugely influenced the Art and craft of the state.

Moreover, the Mughal rule in Punjab introduced a new wave of Art in the state of Punjab. In that era, people use to express themselves through art and craft. This is the time when art and craft were promoted immensely.

Famous Forms of Art and Craft of Punjab

Punjab’s art and craft forms have a wide range of variety from embroidery to woodwork. So let us discuss some of the most popular art and craft of Punjab.

1. Phulkari Embroidery

red fabric

source: Wikimedia

The vibrant Phulkari embroidery is a Punjabi women’s traditional handicraft. If you have ever been to Punjab or any Punjabi wedding you must have seen women wearing these colorful dupattas. These are an integral part of every Punjabi ritual now. Moreover, these vibrant embroidery and pattern have blended really well with modern fashion. Phulkari embroidery is known for its intricate embroidery and vibrant colors.

2. Tilla Jutti Making 

Tilla Jutti is a popular art in Punjab you might have not heard of it but you must have seen it on Juttis. Juttis are an important part of traditional Punjabi outfits. Tilla Jutti is known for its gold and silver embroidery. These Juttis have now become even more popular.

3. Punjabi Ghagra and Choli

a women in traditional wear

source: Wikimedia

Punjabi gharga and choli is a traditional dress worn by Punjabi women during weddings and festivals. This traditional dress is known for its vibrant color and intricate embroidery. This is an integral part of Punjabi tradition and culture.

4. Phulkari Bagh

Phulkari Bagh is another form of traditional Punjabi embroidery. However, this form of embroidery is often done on shawls, dupattas, and even suits as well. You might not know the details of this but you have surely seen women wearing these. The phulkari bagh represents the four seasons of the country.

5. Punjabi Jutti Embroidery

The Punjabi jutties are popular globally. Punjabi Jutti embroidery is a unique art form and is very popular in Punjab. Moreover, many popular brands have also included this traditional work in their collections as well. These juttis have intricate designs and vibrant patterns. Which is why they have blended very well with modern fashion.

6. Nanduti Work

red and blue work on a cloth

source: Wikimedia

Nanduti work is a type of embroidery that is very famous in Punjab. Moreover, this is still used to enhance the work on any garment. This is a very popular and delicate work of embroidery that is done with the help of needle and thread. The designs are all symmetrical and vibrant. Various colorful threads are used to create these beautiful designs and patterns.

7. Punjab’s Metalwork

a metal bucket

source: Wikimedia

Punjab’s metalwork is famous for its brass and copper sheet work. These are very hugely in demand and are appreciated even now. The artisans make various household items such as lamps, plates, and other decorative items.

The Bottom Line

The art and craft of Punjab is a unique and rare form of expression. This is a representation of the rich heritage and history of the state. The traditional art forms and crafts are still kept alive by the artisans of Punjab and they have passed it down from generation to generation. The best part is that traditional art has blended beautifully with the modern world.

Punjab’s art and craft forms tell so much about the people and the culture of Punjab. There is a wide variety of art and craft in Punjab. Lastly, dont forget to cherish the local and traditional artform of Punjab. Support authentic art and artisans.

I am passionate and curious writer. I love exploring this lovely and vibrant city and capturing its essence through words. I am an explorer and a storyteller who loves writing about the hidden gems of our city.

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Chandigarh Study Shows Hope for Diabetes Remission

Diabetes is a serious health issue for many people in India.

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Chandigarh Study Shows Hope for Diabetes Remission
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Chandigarh study shows hope for diabetes remission, giving new light to people living with Type 2 diabetes in India. A team at PGIMER Chandigarh, led by Dr. Rama Walia, carried out this research and showed that a smart mix of medicines and lifestyle changes can make a big difference. The results were inspiring; around 31% of patients in the study managed to achieve remission, meaning they controlled their blood sugar without taking regular medicines.

Type 2 diabetes has become very common in India. It happens when the body cannot use insulin the right way. Insulin is the hormone that helps sugar enter cells and give energy. If sugar remains in the blood, it leads to high sugar levels, which over time can cause heart disease, kidney failure, and eye problems. This study brought forward a practical way to fight back against the disease.

The patients in the program followed a strict lifestyle. They ate balanced meals, avoided junk food, and did regular exercise. These steps, combined with proper medical care, helped them reduce dependence on medicines. Dr. Walia explained that success comes when patients track their health regularly and receive strong support from doctors and families.

Chandigarh is already known for good health programs and has been ranked the cleanest city in India many times. A clean environment helps people fight diseases and supports healthy living. Experts believe that both medical treatment and environmental factors play a big role in diabetes care.

The study had some clear lessons. First, 31% of participants reached remission. Second, lifestyle changes were as important as medicines. Third, health must be monitored closely. And finally, healthy cities encourage healthier citizens. These points can guide doctors, families, and patients in planning better diabetes care.

PGIMER has a strong history in diabetes research. Doctors there have guided national policies and shaped treatments across India. This new study adds proof that remission is possible if people combine medical treatment with disciplined daily habits. It also shows the need for government support in building healthy surroundings.

For individuals, the message is clear. They should eat a diet rich in fruits, vegetables, and whole grains. And they must exercise for at least 30 minutes daily. They need regular health check-ups to prevent risks. Families and communities can also play a role by motivating each other, joining wellness groups, and sharing healthy habits.

Doctors suggest that people take part in community awareness programs. Moreover, they should learn from others who have managed diabetes well and apply those lessons in their own lives. In addition, support from friends, family, and neighbors makes lifestyle changes easier to follow.

Furthermore, the findings are not only for patients but also for healthcare providers. For example, hospitals and clinics can use the study’s diagrams and data to improve treatment plans. At the same time, policymakers can use this evidence to design better programs for public health.

Meanwhile, the commitment of Chandigarh’s local government to clean surroundings and better health facilities proves that environment and healthcare go hand in hand. As a result, people benefit from healthier lifestyles and stronger disease control. However, as India continues to face the rising threat of diabetes, such research offers a ray of hope for millions.

In conclusion, the Chandigarh study shows hope for diabetes remission, giving patients confidence that remission is possible through smart choices, discipline, and support. With more awareness and community effort, India can move toward a healthier future.

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New AI Devices Launched in Punjab to Detect Cancer Early

The Punjab government is taking a big step to help detect cancer early.

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New AI Devices Launched in Punjab to Detect Cancer Early
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A major step in healthcare took place when new AI devices launched in Punjab to detect cancer and vision problems early. On September 23, 2024, Punjab Health Minister Dr. Balbir Singh announced the rollout of AI-enabled machines for breast cancer, cervical cancer, and vision screening. He called this launch a “historic leap forward” and noted that it is the first initiative of its kind in India.

These devices are portable and safe because they do not use harmful radiation. As a result, they can reach rural areas, schools, and community health centers without creating fear of side effects.

Eight districts will begin using these devices: Amritsar, Ludhiana, Jalandhar, Patiala, Sangrur, Mohali, Faridkot, and Fatehgarh Sahib. The government hopes this coverage will improve early detection rates and create awareness about timely screenings.

The devices include:

  • Thermalytix by Niramai for breast cancer screening.
  • Smart Scope by Periwinkle for cervical cancer testing.
  • Portable Autorefractometer by Forus Health for vision checks.

Punjab has faced rising cancer cases, with 42,288 new cases in 2024, a 7% jump compared to the previous year. Unfortunately, very few women receive regular screenings. According to the National Family Health Survey (NFHS-5), only 0.3% of women between 30 and 49 have ever been screened for breast cancer, and just 2.4% for cervical cancer.

Because early detection saves lives, these new devices are seen as a game-changer. The government has set a target of at least 600 daily eye check-ups and 300 cancer screenings. By achieving this, thousands of people could get access to the healthcare they usually miss.

Many families in Punjab live in rural or remote areas where big hospitals are far away. Portable AI devices now make it possible for health workers to bring screening services directly to them. This reduces travel barriers and makes healthcare more accessible.

The state government is also planning education drives to spread awareness about the importance of regular screenings. Without knowledge, many people ignore early signs of illness. By teaching communities, officials hope to increase participation and save more lives.

Doctors say these devices will also reduce the burden on large hospitals. If health workers detect more cases early at the community level, hospitals can focus on advanced treatments. This makes the entire health system stronger and more effective.

Cancer and eye health remain two big challenges in Punjab. However, this new project shows the commitment of the government to invest in both technology and public health. Experts believe that such initiatives could serve as a model for other Indian states.

As these devices begin working in the community, results will be closely monitored. The long-term goal is not only to catch diseases early but also to lower cancer rates across the state.

In conclusion, the new AI devices launched in Punjab bring hope for a healthier tomorrow. By combining advanced technology, awareness programs, and community outreach, Punjab is taking a strong step toward reducing cancer and vision problems for its people.

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Chandigarh Drug Rehab Centre Faces Challenges in Recovery

In Chandigarh, there is a drug rehabilitation centre run by the Society for Promotion of Youth and Masses (SPYM).

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Chandigarh Drug Rehab Centre Faces Challenges in Recovery
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In Chandigarh, the Chandigarh Drug Rehab Centre faces challenges as patients struggle with recovery in limited facilities. The centre, run by the Society for Promotion of Youth and Masses (SPYM), is located near the Indian Air Force Heritage Centre between Sector 17 and 18. While it plays an important role, the lack of outdoor space raises serious concerns about patient well-being.

Patients at the SPYM centre remain indoors all the time because there is no place for outdoor activities. Without sunlight or fresh air, recovery becomes more difficult. Health experts say people in drug rehabilitation need physical activities such as gardening, sports, or walking outside. These activities help them heal and return to normal life.

Dr. Ajeet K Sidana, head of psychiatry at Government Medical College and Hospital (GMCH-32), explains that patients dependent on drugs are not physically sick. Instead, they need structured outdoor activities to rebuild their lives. Keeping them locked inside 24×7 harms recovery.

The demand for treatment is increasing every year. In 2022, GMCH’s Drug De-Addiction Clinic saw over 2,440 patients, including 780 new cases. By 2023, that number rose to around 3,000, with 737 new patients. In 2024, the figures grew again to 3,156 patients, including 900 new ones. These individuals seek help for addictions to alcohol, opioids, cannabis, nicotine, and other substances.

Despite these numbers, Chandigarh has very limited inpatient care. Most patients only receive outpatient treatment, meaning they visit hospitals but do not stay overnight. PGIMER and GMCH-32 are the only facilities offering inpatient drug de-addiction care. Yet neither provides long-term rehabilitation services.

PGIMER often has long waiting lists because it serves patients from several regions. GMCH-32 has just eight beds for medicine-dependent patients. This shows how difficult it is for patients to find proper care. To make matters worse, the drug de-addiction centre at Government Multi-Specialty Hospital in Sector 16 has remained closed since 2020.

The only rehabilitation option left is the SPYM centre in Sector 18. It gets ₹13 lakh annually from the UT health department. However, its lack of outdoor and recreational facilities questions its effectiveness. The 2014 Chandigarh Substance Use Disorder Treatment, Counselling and Rehabilitation Centre Rules clearly require outdoor spaces and recreational activities. Without them, patients cannot receive the complete support they need.

Health officials admit the problem. Dr. Suman Singh, director of health and family welfare, stated that the centre lacks outdoor space due to infrastructure limits. Although other services are in place, this gap directly affects recovery.

Experts and community members now call for urgent reforms. Patients deserve better facilities, and the government must act quickly. With the rising number of cases, Chandigarh needs more centres with proper infrastructure, outdoor areas, and enough beds to meet the demand.

Recovery is possible when treatment facilities match patient needs. Outdoor activities, community engagement, and medical care together build a healthier environment. Without change, many patients will continue to struggle to find help.

In conclusion, the SPYM-run facility remains important but incomplete. The absence of outdoor space undermines patient healing. As demand continues to grow, the city must improve its infrastructure and services. Only then can recovery journeys succeed. Truly, Chandigarh Drug Rehab Centre faces challenges, and solving them is critical for public health.

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